S7E3 - Navigating Growth and Overcoming Self-Doubt!!

09/20/23 • 101 min

1 Listener

Ever felt stagnant in your personal growth journey and wondered if there's a more effective way to set and achieve goals? Well, meet Johnny Giangregorio, the mastermind behind the Lifey brand, who's here to shake things up with his innovative approach to living life. Walking with us through his creative journey, he shares how he's developed a unique system that breaks down yearly goals into quarterly plans, thereby granting us four opportunities to start fresh annually!
Now, let's cut through the chaos of the digital age. While social media can often blur the line between real and staged, Johnny shares how it can be a powerful tool to create communities and safe spaces, especially amidst pandemic-induced isolation. We dive into the nuances of discerning authenticity online and understanding signs that someone might be struggling, truly empowering us to use these platforms for good.
Personal growth isn't all sunshine and rainbows, is it? It often requires embracing discomfort and battling self-doubt. Johnny guides us through strategies to develop body awareness, trust the process, and even introduces us to the benefits of practices like cold exposure. We also grapple with self-doubt, discussing strategies to identify and replace the false narratives we often tell ourselves.
Join us for this insightful conversation and take a step towards navigating your personal growth journey with clarity and confidence!
Coach with Johnny:
Submit a request for a free discovery conversation through The Lifey Brand’s website by clicking on Lifey Coaching and scrolling down “Apply Today”.
https://www.thelifeybrand.com/

About The Lifey Brand
Founded during the global pandemic, The Lifey Brand is a betterment company dedicated to improving lives through a variety of offerings, including goal setting planners, re-usable vision boards, annual retreats, and virtual community.
Join the Lifey Community!! https://www.facebook.com/groups/lifeycommunity
Subscribe to The Lifey Pulse!! https://lifeypulse.ck

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Previous Episode

S7E2 - Riding Life's Hook; Turning Setbacks into Launchpads #Watch4TheHook!!

Imagine stumbling upon a life-altering realization: all the challenges, unexpected turns, and sharp hooks life throws at you are not setbacks, but opportunities for creativity and growth.
That's precisely the epiphany Micheal and Tatiana had, leading to their movement: 'Watch4TheHook.' Together, they're shining a spotlight on the behind-the-scenes struggle and the beauty of turning life's hooks into inspiring stories. Join us as we navigate their journey, balancing creative pursuits and mental health, and the critical role a supportive partner plays in it all.
Every entrepreneur has a unique story, a series of missteps, lessons learned, and victories won. Micheal and Tatiana are no strangers to this narrative, having braved the stormy seas of entrepreneurship. They've turned their horror stories into lessons, sharing insights about the importance of consistent work ethic, the value of constructive criticism and the power of resilience in the face of adversity. There's a wealth of wisdom in their experiences, from strategic brand development to the surprising role their young daughter played in their last shirt design.
Chasing dreams and taking risks is not a journey for the faint of heart. But as Micheal and Tatiana reveal, it's passion, a strong mindset, and adaptability that fuel the entrepreneurial spirit. Tune in as they share their aspirations, and their experiences of working through a pandemic. Together, they emphasize the importance of finding the right people, staying updated with changing dynamics, and always being prepared for unforeseen circumstances. If you're seeking a blend of inspiration, practical advice, and genuine conversations – this is the episode for you.
WHO ARE THE PARKERS?!?
In May 2019 Micheal & Tatiana Parker were hit with a hook. A devastating cancer diagnosis filled them with fear and doubt, and the unknown crippled them. For a moment; Micheal, who was diagnosed couldn’t move much and had to lay down and sit for long periods of time. But during talks with Tatiana, they decided that their time of great pain and suffering would be a perfect time to research and start building a business that would not only leave a financial legacy for them, but a legacy for

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Next Episode

S7E4 - Discovering the Intersection of Storytelling in Multimedia Journalism and Exploring Mental Health Balance!!

Our guest on the show today, multimedia journalist and community storyteller, Nile, shares his intriguing journey. From a middle school student discovering his passion for writing to a renowned storyteller.
Nile's journey is nothing short of inspiring. He shares some delightful anecdotes, and We also delve into his transformative storytelling experiences, with compelling tales from his interviews, including those with Shark Tank hopeful Alexiou and bare-knuckle boxer Bruce.
My conversation with Nile further traverses the fascinating intersection of storytelling, mental health awareness, and the influence of cinema on his craft. He shares his unique approach to structuring interviews to truly understand his subjects, underlining the importance of meaningful conversations over small talk. Nile emphasizes on the crucial role of self-care and mental health, and how his work has been influenced by cinema, making for an enriching dialogue. We also discuss the power of unscripted dialogues and trusting your guest to foster engaging conversations.
We also explore how challenging oneself can aid in achieving one's goals and the balance between multimedia projects and keeping a check on mental health. Nile shares his experiences juggling between podcasting, writing, PR, and social media management, and the value of saying 'no' to maintain that vital balance. He also talks about his current projects and the magic of bringing people together to create something special.
Nile Fortner is FAU Dec’19 graduate with a Bachelor's degree in Multimedia Journalism. His South Florida coverage and beyond may be seen throughout various publications and online platforms such as the Sun-Sentinel, Miami New Times, Fort Lauderdale Magazine, Simply The Best Magazine, New Pelican Newspaper, Boca Raton Observer Magazine, My South Florida Today, and more. With some of his articles being cover stories for local newspapers.

Nile has also worked in social media management such as for Yacht Life TV and Venice Fort Lauderdale's Magazine, and podcasts such as for BocaFirst, CinePhellas and Choose954. He has also worked in PR with the Gab Group.

Links:
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