Prioritizing Inner Peace PT.1

08/14/23 • 28 min

hey friends, this week we're talking all about inner peace: what it is, why its important & how to cultivate it in your own life!! stay tuned next week for a pt. 2 :)
xo,
Bryn

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hey friends, this week we're talking all about inner peace: what it is, why its important & how to cultivate it in your own life!! stay tuned next week for a pt. 2 :)
xo,
Bryn

Previous Episode

The Grass ISN'T Greener / Gratitude for the NOW

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Today's episode is a topic is centered all around the idea that "the grass IS NOT greener on the other side, it's greener where you water it"
Essentially, we as humans, always want what we don't have, so how can we start living with gratitude for what we do have & "water our own grass" here and now to experience true joy in the present moment? listen to the episode to find out :)
Challenge:
1) Make a list of all the things you have now, that you once wished/prayed for.

2) Then make a list of how you can cultivate & keep your own grass "green" this month.

Next Episode

Prioritizing Inner Peace PT. 2

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Hey friends, here is the part 2 to our chat on Prioritizing inner peace!! Make sure you listen to part 1 first if you haven't already :)
Challenge:
Journal out what inner peace means for you.
List out 3-5 things you can start doing/practicing more to cultivate inner peace.
sending so much love to you all!
xo