Episode 16: Ditching Antidepressants: The Science of Natural Health and Life-Changing Lifestyle Hacks with Susan Heid
01/13/25 • 44 min
Join Phil Cowley and Susan Heid, the 'Confident Mom' on Instagram, as they tackle the science of ditching antidepressants and embracing natural health remedies. From the hard facts on lifestyle changes to the surprising power of essential oils (yes, really), this episode is packed with brainy insights, real talk, and a few good laughs. Tune in for a bold, no-fluff guide to taking back your health like a boss!
Follow Susan on Instagram:
https://www.instagram.com/confidentmom/?hl=en
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Avantera
Go to https://avanterahealth.com/ and use code TAKEYOURMEDICINE
Bioptimizers
Go to https://bioptimizers.com/ and use code TAKEYOURMEDICINE to get your magnesium for a discount!
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
Join Phil Cowley and Susan Heid, the 'Confident Mom' on Instagram, as they tackle the science of ditching antidepressants and embracing natural health remedies. From the hard facts on lifestyle changes to the surprising power of essential oils (yes, really), this episode is packed with brainy insights, real talk, and a few good laughs. Tune in for a bold, no-fluff guide to taking back your health like a boss!
Follow Susan on Instagram:
https://www.instagram.com/confidentmom/?hl=en
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Avantera
Go to https://avanterahealth.com/ and use code TAKEYOURMEDICINE
Bioptimizers
Go to https://bioptimizers.com/ and use code TAKEYOURMEDICINE to get your magnesium for a discount!
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
Previous Episode
Episode 15: SPF, Strollers, and Infertility: Breelyn’s Journey to All-Natural Sunscreen and Wellness Wins
Join pharmacist Phil Cowley and PA Breelyn Van Leeuwen on Take Your Medicine Podcast for a candid dive into post-pregnancy recovery, infertility struggles, and why all-natural sunscreen is your new best friend. Breelyn shares her journey from PA to formulator, creating a sunscreen that’s as gentle as it is genius. It’s a heartfelt, inspiring dose of real life, resilience, and SPF-packed wisdom!
Follow Bre's Sunscreen Instagram:
https://www.instagram.com/dailyshadesunscreen/
Buy Bre's Sunscreen: https://www.dailyshade.com/
Triquetra
I helped formulate GLP-Activate which is a natural GLP-1 supplement. Go to
https://triquetrahealth.com/products/glp-activate
Code- GLP120
Inulax
For a safer, natural alternative to Miralax try Inulax!
https://inulax.com/ Code- MEDICINE20
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
Next Episode
Episode 17: Pills, Prescriptions, and Healthcare: A US vs. UK Comparison
What happens when two pharmacists—one from the UK and one from the US—debate healthcare systems? We dive into free prescriptions, soaring drug prices, and the cheeky reality of weight-loss meds like semaglutide. Tune in as we compare, contrast, and maybe complain a bit about the pros and cons of healthcare on both sides of the pond with Anisha Patel.
Follow Anisha on Instagram: https://www.instagram.com/pharmacistdiariesuk/
Check out Anisha's Website & Tune into her podcast:
https://www.pharmacistdiaries.com/
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Sports Research
Go to https://www.sportsresearch.com/ and use code PHIL20
BondiBoost
Go to https://bondiboost.com/ and use code MEDICINE20
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
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