Take Your Medicine
@philsmypharmacist
Welcome to "Take Your Medicine," a podcast where we explore the often frustrating and overwhelming world of healthcare. Hosted by pharmacist Philip Cowley, who has seen firsthand how patients can feel like just another number in the system.
Join us as we hear stories from patients who have navigated the healthcare system, finding alternative solutions and ways to heal beyond just taking their prescribed medicine. From diagnoses to insurance payments, we delve into the challenges and triumphs of those seeking better health and wellness.
Tune in to "Take Your Medicine" and discover how you can take control of your healthcare journey and find the healing you deserve.
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Top 10 Take Your Medicine Episodes
Goodpods has curated a list of the 10 best Take Your Medicine episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Take Your Medicine for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Take Your Medicine episode by adding your comments to the episode page.
Episode 6: Overcoming Thyroid Struggles - Aubry Bennion's Powerful Story
Take Your Medicine
10/24/24 • 55 min
Aubry Bennion's Brave Fight: Navigating Thyroid Health Post-COVID
In this compelling episode of the 'Take Your Medicine' podcast, pharmacist Phil Cowley hosts Aubry Bennion as she shares her journey through hyperthyroidism and Graves' disease amidst the COVID-19 pandemic. The discussion covers Aubry's transition from health to severe symptoms post-vaccination and the subsequent battle through the complex healthcare system. The narrative highlights systemic inefficiencies, the importance of self-advocacy, and emotional as well as physical burdens. It underscores the need for supportive and clear medical communication, the pros and cons of treatments like radioactive iodine and surgery, and the broader implications of stress, immune responses, and vaccine effects. Aubry's story of resilience, finding compassionate care, and leveraging her creative outlets offers inspiration and vital insights for listeners facing similar health challenges.
00:00 Introduction to the Podcast
00:23 Meet Aubry Bennion: Queen of Colorful Crafts
00:52 Diving into Thyroid Issues
01:25 Aubry's COVID Story and Health Struggles
04:39 Navigating the Healthcare System
08:55 Diagnosis and Treatment Options
12:26 The Emotional Toll and Seeking Better Care
18:15 Understanding Graves Disease
23:54 The Vaccine Debate and Personal Choices
27:00 Facing the Fear of the Booster
27:15 The Importance of Being Heard
28:13 Navigating the Healthcare System
33:46 Choosing Surgery Over Radioactive Iodine
35:28 Post-Surgery Challenges and Recovery
39:32 Advocating for Yourself in Healthcare
41:05 The Role of Empathy and Support
49:06 Final Reflections and Advice
Follow Aubry at - https://www.instagram.com/aubryeliz/?hl=en
Get a discount on their HG Line with code - MEDICINE20
Triquetra
I helped formulate GLP-Activate which is a natural GLP-1 supplement. Use the code- GLP120
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
Episode 15: SPF, Strollers, and Infertility: Breelyn’s Journey to All-Natural Sunscreen and Wellness Wins
Take Your Medicine
01/06/25 • 50 min
Join pharmacist Phil Cowley and PA Breelyn Van Leeuwen on Take Your Medicine Podcast for a candid dive into post-pregnancy recovery, infertility struggles, and why all-natural sunscreen is your new best friend. Breelyn shares her journey from PA to formulator, creating a sunscreen that’s as gentle as it is genius. It’s a heartfelt, inspiring dose of real life, resilience, and SPF-packed wisdom!
Follow Bre's Sunscreen Instagram:
https://www.instagram.com/dailyshadesunscreen/
Buy Bre's Sunscreen: https://www.dailyshade.com/
Triquetra
I helped formulate GLP-Activate which is a natural GLP-1 supplement. Go to
https://triquetrahealth.com/products/glp-activate
Code- GLP120
Inulax
For a safer, natural alternative to Miralax try Inulax!
https://inulax.com/ Code- MEDICINE20
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
Episode 4: How Jocelyn Fixed Her Gut Health (and Overcame Challenges)
Take Your Medicine
10/10/24 • 35 min
In this episode of the Take Your Medicine podcast, Phil, the pharmacist, sits down with his longtime friend, Jocelyn McClellan, to explore her journey through health struggles and self-discovery. The conversation delves into the systemic issues in healthcare, specifically the challenges faced by those with gut health problems like IBS and the trials of finding accurate diagnoses. Jocelyn opens up about her experiences with being misdiagnosed, dealing with societal pressures, and the realization of leaky gut and other health issues stemming from a parasite. They discuss the importance of empowerment, self-advocacy, and the need for improved patient-doctor communication. With insights into the financial and personal barriers to health, along with practical advice on food journaling and self-awareness, this podcast is a beacon for those dealing with undiagnosed health issues. Join Phil and Jocelyn as they share valuable lessons on embracing personal agency and making meaningful changes in one's life, all while finding joy and fulfillment.
00:00 Introduction and Guest Welcome
00:50 Empowerment Through Medicine
01:34 Breaking the Norms
02:57 Sponsorship and Product Endorsements
04:20 Growing Up in Vernal, Utah
05:22 Health Struggles Begin
08:43 Living with Chronic Illness
13:53 The Long Journey to Diagnosis
17:43 Discovering Food Sensitivities
19:07 The Role of Allergies in Food Sensitivities
20:21 Challenges with Medical Professionals
22:38 The Importance of Self-Advocacy
28:02 Barriers to Getting Better
29:29 Financial and Dietary Considerations
31:31 Best and Worst Advice
32:53 Lessons Learned and Moving Forward
33:54 Where to Find Jocelyn
This podcast is sponsored by: Sports Research. I absolutely love Sport Research's creatine and protein powder. You can get it on their website - SportsResearch.com and use the code: PHIL20 to get a 20% discount.
This podcast is also brought to you by- Avantera. I am so impressed by Avantera's product- Elevate. It helps with focus, memory, and learning. Use the code- TAKEYOURMEDICINE on AvanteraHealth.com for a discount!
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
Episode 11: Heart of a Mother: Bre Miller's Courageous Story
Take Your Medicine
12/05/24 • 50 min
Overcoming Crisis: Bre Miller's Journey of Advocacy and Resilience
In this episode of the Take Your Medicine podcast, pharmacist Phil Cowley interviews Bre Miller, a resilient mother from Cache Valley. Bre shares her harrowing journey after her son Jensen was born with a congenital birth defect that resulted in severe breathing and feeding issues. The discussion emphasizes the importance of advocating for one's child, the emotional and physical toll of constant crisis management, and the profound impact of empathy and community support. Bre provides insights on the power of asking questions, documenting medical advice, and trusting parental instincts while stressing the importance of self-care and accepting help from others.
00:00 Introduction to the Podcast
00:26 Meet Bre Miller
00:56 Jensen's Birth Story
01:41 Initial Concerns and Diagnosis
03:08 Life Flight to Primaries
15:56 Surgery and Recovery
24:21 Choking Scare and Overcoming Crisis
25:11 Healing and Moving On
26:35 A Special Story from Kindergarten
29:35 Personal Growth Through Adversity
32:46 Empathy and Understanding
41:26 Advocating for Your Child
47:47 Making the World Kinder
Follow Bre at- https://www.youtube.com/c/MeetTheMillers
https://www.instagram.com/bremill
Get a discount on their HG Line with code - MEDICINE20
Inulax
For a safer, natural alternative to Miralax try Inulax! Use code- MEDICINE20
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
02/03/25 • 23 min
Step into pharmacist Phil's journey of childhood memories, sleep struggles, and life lessons. From battling insomnia to experimenting with sleep aids like melatonin, GABA, and Trazodone, this episode dives into what works—and what doesn’t—when it comes to getting a good night’s rest. If you’ve ever fought the monsters of insomnia or just want to laugh at some late-night antics, this one’s for you.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Triquetra
I helped formulate GLP-Activate which is a natural GLP-1 supplement. Go to
https://triquetrahealth.com/products/glp-activate
Code- GLP120
Avantera
Go to https://avanterahealth.com/ and use code TAKEYOURMEDICINE
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
Episode 1: Unmasking Infertility: A Pharmacist's Personal Battle
Take Your Medicine
09/29/24 • 17 min
Thank you to our sponsor Triquetra. If you want to try GLP-Activate and get a discount go to- https://triquetrahealth.com/collections/top-sellers/products/glp-activate and use the code- GLP120.
Navigating the Complex Journey of Infertility: A Pharmacist's Personal and Professional Insights
In this episode of 'Take Your Medicine,' Philip Cowley, a pharmacist with 25 years of experience, shares his deeply personal and professional journey through the complexities of infertility. Highlighting the challenges and inefficiencies within the healthcare system, Cowley recounts his and his wife Andrea's struggle with infertility, misdiagnoses, and the costly and emotional toll it took on their lives. He discusses how they eventually discovered underlying issues such as MTHFR gene mutation and immune problems that conventional treatments overlooked. By emphasizing the importance of comprehensive lab tests and understanding one's unique medical conditions, Cowley aims to educate and provide hope to others facing similar struggles. The episode also introduces 'Triquetra GLP Activate,' a natural product designed to help with GLP-1 production, offering a more holistic approach to certain medical conditions.
00:00 Unmasking Infertility: A Pharmacist's Personal Battle
00:03 Introduction: The Harsh Reality of Healthcare
00:21 Meet Philip Cowley: A Pharmacist's Perspective
00:35 Ad: GLP Activate
01:31 Personal Journey: Meeting My Wife
02:08 Struggles with Infertility: Our Story Begins
02:48 The Clomid Rollercoaster
04:21 The Costly Path of Infertility Treatments
06:51 The Breakthrough: Discovering the Real Issue
08:18 Stage 2: Trying for Another Child
14:37 The Importance of Understanding Your Body
15:57 Conclusion: Taking Control of Your Health
I helped formulate GLP-Activate which is a natural GLP-1 supplement. Use the code- GLP120
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
Episode 10: How to Heal Your Body With Food
Take Your Medicine
12/02/24 • 40 min
The Wellness Kitchenista: Jessica DeLuise's Health Journey and Culinary Expertise
In this episode of the Take Your Medicine Podcast, host Phil Cowley, a pharmacist with 25 years of experience, interviews Jessica DeLuise, a physician's associate and culinary expert. Jessica shares her journey from experiencing health issues in her teens to becoming a prolific health advocate, author, and Emmy award-winner. They delve into the importance of diet in managing conditions like gastric reflux, the impact of cortisol on health, and practical tips for sleep hygiene. Jessica also highlights some of her favorite healthy recipes and advocates for incremental lifestyle changes. Both emphasize the significance of patient advocacy and the power of a simple smile in creating a kinder world.
Follow Jessica at - https://www.instagram.com/thewellnesskitchenista/
https://thewellnesskitchenista.com/
Helpful links-
- Sleep temp - https://pmc.ncbi.nlm.nih.gov/articles/PMC10529213/#:~:text=Our%20findings%20demonstrated%20that%20sleep,C%20to%2030%C2%B0C.
- Reflux food triggers - https://magazine.medlineplus.gov/article/heartburn-what-you-need-to-know
Episode note - At 4:04 Jessica accidentally said 2020 but she meant 2021
00:00 Introduction to the Podcast
00:19 Meet Jessica DeLuise
00:58 Jessica's Culinary and Medical Journey
03:47 The Emmy Surprise
05:04 Jessica's Health Struggles
07:02 Navigating the Healthcare System
13:02 Impact of Food on Health
14:59 Sleep and Cortisol Connection
20:40 Effective Sleep Hygiene Techniques
21:51 Understanding Gastric Reflux Triggers
23:44 Mindful Eating Practices
27:21 Dietary Changes for Reflux Management
31:40 Favorite Healthy Recipes
34:45 Final Thoughts and Advice
I absolutely love Sport Research's creatine and collagen. Use the code: PHIL20 to get 20% off.
Inulax
For a safer, natural alternative to Miralax try Inulax! Use code- MEDICINE20
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
Episode 24 Allergy Meds and Natural Relief That Actually Work
Take Your Medicine
03/23/25 • 17 min
Tired of battling seasonal allergies? 🌿 This episode of Take Your Medicine reveals surprising remedies and expert tips that might just change the way you fight allergy season forever.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
AirDoctor
Go to https://airdoctorpro.com/ and use code TAKEYOURMEDICINE for $300 off!
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
Episode 21: Are Cold Medications A Scam?
Take Your Medicine
02/24/25 • 28 min
Join pharmacist Phil, as he spills the cold medicine secrets Big Pharma doesn’t want you to know! From why honey might beat your cough syrup to which decongestants are actually worth your money, this episode of Take Your Medicine Podcast is your ultimate survival guide for cold and flu season. Don’t waste cash on junk meds—get the real remedies from a pharmacist who’s seen it all!
AvanteraI LOVE Avantera's Elevate Supplement. Use the code- TAKEYOURMEDICINE for a discount!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
Episode 5: The Skincare Revolution That Empowers Women
Take Your Medicine
10/17/24 • 39 min
In this episode of the 'Take Your Medicine' podcast, host Phil Cowley converses with Jillian Gottlieb about her transition from theater to social media influencer, emphasizing her dedication to skincare. They share practical health and skincare tips, covering the benefits of Creatine, Collagen, and trusted haircare products like BondiBoost. The discussion highlights personal skincare routines, affordable product recommendations, the importance of sun protection, and effective treatments for melasma and cystic acne. Jillian opens up about the challenges of severe acne and the role of Spironolactone in her skincare regimen. The episode stresses the significance of honesty in product reviews, navigating cosmetic treatments, and fostering kindness and transparency in the community. Jillian's experiences with various skincare treatments, including the safe use of cosmetic ingredients and upcoming film projects, are also featured, promoting self-empowerment and non-judgmental support in personal health choices.
Make sure to give Jillian a follow - https://www.instagram.com/jillian.gottlieb/profilecard/?igsh=MWt6cnptcTQxeGRoZw==
00:00 Introduction to the Podcast
00:26 Meet Jillian Gottlieb
01:52 Importance of Creatine and Collagen
02:42 Haircare Recommendations
03:31 Jillian's Journey from Stage to Screen
05:03 Skincare Routine and Philosophy
05:48 Destigmatizing Cosmetic Treatments
07:39 Accutane and Acne Struggles
11:41 Finding the Right Dermatologist
16:49 Melasma and Skincare Tips
20:22 Makeup and Skin Inflammation
21:00 Choosing the Right Makeup
23:39 Understanding Hydroquinone
25:50 The Role of Spironolactone
26:35 Hydration and Skin Health
30:38 Concerns About Cosmetics
34:33 Skincare Recommendations
36:28 Personal Experiences and Advice
37:35 Final Thoughts and Farewell
This podcast is sponsored by: Sports Research. I absolutely love Sport Research's creatine and collagen. You can get it on their website - SportsResearch.com and use the code: PHIL20 to get a 20% discount.
Also brought to you by - BondiBoost if you want thicker and fuller hair. Then its time to try their HG Line! - https://bondiboost.com/collections/hair-growth-hg-routines use code- MEDICINE20
Follow me at -
https://www.instagram.com/philsmypharmacist/
https://www.instagram.com/takeyourmedicinepodcast
https://www.tiktok.com/@philsmypharmacist?is_from_webapp=1&sender_device=pc
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FAQ
How many episodes does Take Your Medicine have?
Take Your Medicine currently has 24 episodes available.
What topics does Take Your Medicine cover?
The podcast is about Health & Fitness, Pharmacy, Alternative Health, Wellness, Medicine, Podcasts, Education and Health.
What is the most popular episode on Take Your Medicine?
The episode title 'Episode 2: The Journey of Jonas: An In-Betweener's Story' is the most popular.
What is the average episode length on Take Your Medicine?
The average episode length on Take Your Medicine is 39 minutes.
How often are episodes of Take Your Medicine released?
Episodes of Take Your Medicine are typically released every 7 days.
When was the first episode of Take Your Medicine?
The first episode of Take Your Medicine was released on Sep 29, 2024.
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