Pressure: What it means for you and your horses
09/28/21 • 18 min
In this episode I discuss the phenomenon of pressure and the importance of tuning into our own daily pressures as an equestrian. Within the episode I share a condensed pressure audit that will help bring some perspective and personal awareness to your pressure and how it effects your relationship with your horse. Pressure is something that we all know well, but it was the brilliance of Beth Anstandig that truly tuned me into the need to improve my understanding of it and ability to attend to it for the betterment of my horsemanship and communication as a whole.
Links Mentioned:
- https://www.amazon.ca/Cleaning-Up-Your-Mental-Mess/dp/1540900401/ref=sr_1_1?dchild=1&gclid=CjwKCAjw7fuJBhBdEiwA2lLMYavuHJIJJIk6ali_p6ueZpXLovyFDMN4FD_8ga6AhJTHPPJEE8gHLBoCUgkQAvD_BwE&hvadid=475188872285&hvdev=c&hvlocphy=1002105&hvnetw=g&hvqmt=e&hvrand=10104776409443200406&hvtargid=kwd-1058511493664&hydadcr=27889_10612579&keywords=cleaning+up+your+mental+mess&qid=1631550368&sr=8-1
- https://www.thecircleupexperience.com
- https://take-the-reins.simplecast.com/episodes/s2e41-interview-with-beth-killough-awareness-channels
Follow me online @:
- https://nikkiporter.ca/
- https://www.instagram.com/nikkiportercoaching/
- https://www.facebook.com/nikkiporterauthor/
- TikTok- @nikkiportercoaching
Purchase publications by Nikki Porter @:
In this episode I discuss the phenomenon of pressure and the importance of tuning into our own daily pressures as an equestrian. Within the episode I share a condensed pressure audit that will help bring some perspective and personal awareness to your pressure and how it effects your relationship with your horse. Pressure is something that we all know well, but it was the brilliance of Beth Anstandig that truly tuned me into the need to improve my understanding of it and ability to attend to it for the betterment of my horsemanship and communication as a whole.
Links Mentioned:
- https://www.amazon.ca/Cleaning-Up-Your-Mental-Mess/dp/1540900401/ref=sr_1_1?dchild=1&gclid=CjwKCAjw7fuJBhBdEiwA2lLMYavuHJIJJIk6ali_p6ueZpXLovyFDMN4FD_8ga6AhJTHPPJEE8gHLBoCUgkQAvD_BwE&hvadid=475188872285&hvdev=c&hvlocphy=1002105&hvnetw=g&hvqmt=e&hvrand=10104776409443200406&hvtargid=kwd-1058511493664&hydadcr=27889_10612579&keywords=cleaning+up+your+mental+mess&qid=1631550368&sr=8-1
- https://www.thecircleupexperience.com
- https://take-the-reins.simplecast.com/episodes/s2e41-interview-with-beth-killough-awareness-channels
Follow me online @:
- https://nikkiporter.ca/
- https://www.instagram.com/nikkiportercoaching/
- https://www.facebook.com/nikkiporterauthor/
- TikTok- @nikkiportercoaching
Purchase publications by Nikki Porter @:
Previous Episode
Equestrians Taking Action Beyond Awareness
In this episode I share why I believe the work we are embarking on together is so important, maybe even the most important, for us to do as equestrians, do a brief reading from Cleaning Up Your Mental Mess by Dr. Caroline Leaf to show you where I am leading you this season, and I discuss the difference between Growth and Healing on your journey of self-discovery and the unique path each of us may choose along the way to get the support we want or need, just as we do when deciding how to advance our riding or horsemanship. I finish the episode by expressing again the importance of the work we are embarking on and how it is only fair for us to be willing to do the hard work when we expect it of our horses.
Links Mentioned:
Follow me online @:
- https://nikkiporter.ca/
- https://www.instagram.com/nikkiportercoaching/
- https://www.facebook.com/nikkiporterauthor/
Purchase publications by Nikki Porter @:
Next Episode
Self-Leadership as an Equestrian
In this episode I share a stories of using self-awareness to help navigate high pressure situations to make confident decisions using responsible self-leadership and how my personal growth journey fuels my passion for this podcast and my business. I finish the episode with a self-assessment and equine assessment tool to gauge your areas of strength and need for growth.
Links Mentioned:
Follow me online @:
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
TikTok- @nikkiportercoaching
Purchase publications by Nikki Porter @:
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