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Take One Step for a Healthy Heart - companion podcast | PBS

Take One Step for a Healthy Heart - companion podcast | PBS

PBS Health Campaign

This eleven-part podcast series, a companion to PBS' Valentine's Day television special, The Hidden Epidemic: Heart Disease In America, features best-selling author, Dr. Michael F. Roizen, M.D. and Larry King of CNN's Larry King Live and the Larry King Cardiac Foundation, along with Julie Bain, Health Director at Reader's Digest magazine. In conversation with Julie Bain, Dr. Roizen explains ten different, easy steps you can take to a healthier heart. In the eleventh podcast, Larry King tells Dr. Roizen about his own narrow escape from a lethal heart attack and how that experience changed his life. This podcast series is part of Take One Step: a PBS Health Campaign, which launches with a ninety-minute television documentary accompanied by half-hour town hall meeting, hosted by Larry King and featuring some of the country's top medical and lifestyle experts, plus a website with online and downloadable resources at pbs.org/takeonestep. This Valentine's Day do your heart and loved ones a favor by tuning in to The Hidden Epidemic: Heart Disease in America, Wednesday, February 14, 2007 at 9 PM (check local listings). "The Hidden Epidemic: Heart Disease in America" is produced by WGBH Boston for PBS. Funding is provided by the Corporation for Public Broadcasting and public television viewers. If you enjoy this podcast, please consider becoming a member of your local public television station.
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Top 10 Take One Step for a Healthy Heart - companion podcast | PBS Episodes

Goodpods has curated a list of the 10 best Take One Step for a Healthy Heart - companion podcast | PBS episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Take One Step for a Healthy Heart - companion podcast | PBS for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Take One Step for a Healthy Heart - companion podcast | PBS episode by adding your comments to the episode page.

Take One Step for a Healthy Heart - companion podcast | PBS - Step 1: Walk 30 minutes a day

Step 1: Walk 30 minutes a day

Take One Step for a Healthy Heart - companion podcast | PBS

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01/12/07 • 6 min

Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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Take One Step for a Healthy Heart - companion podcast | PBS - Step 2: Know your blood pressure

Step 2: Know your blood pressure

Take One Step for a Healthy Heart - companion podcast | PBS

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01/12/07 • 8 min

Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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Take One Step for a Healthy Heart - companion podcast | PBS - Step 3: Eat an ounce of nuts a day

Step 3: Eat an ounce of nuts a day

Take One Step for a Healthy Heart - companion podcast | PBS

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01/12/07 • 6 min

Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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Take One Step for a Healthy Heart - companion podcast | PBS - Step 4: Learn your HDL number and do what you can to raise it to 50

Step 4: Learn your HDL number and do what you can to raise it to 50

Take One Step for a Healthy Heart - companion podcast | PBS

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01/26/07 • 7 min

Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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Take One Step for a Healthy Heart - companion podcast | PBS - Step 5: Eat 10 tablespoons of tomato sauce a week

Step 5: Eat 10 tablespoons of tomato sauce a week

Take One Step for a Healthy Heart - companion podcast | PBS

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01/26/07 • 5 min

Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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Take One Step for a Healthy Heart - companion podcast | PBS - Step 6: Floss your teeth regularly

Step 6: Floss your teeth regularly

Take One Step for a Healthy Heart - companion podcast | PBS

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01/29/07 • 6 min

Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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Take One Step for a Healthy Heart - companion podcast | PBS - Step 7: Eat no more than 20 gm of saturated fat a day and as little trans fat as possible
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01/31/07 • 8 min

Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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Take One Step for a Healthy Heart - companion podcast | PBS - Step 8: Read labels and throw out all food that has sugar in the first five ingredients

Step 8: Read labels and throw out all food that has sugar in the first five ingredients

Take One Step for a Healthy Heart - companion podcast | PBS

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02/05/07 • 6 min

Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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Take One Step for a Healthy Heart - companion podcast | PBS - Step 9: Have a glass or wine or beer today

Step 9: Have a glass or wine or beer today

Take One Step for a Healthy Heart - companion podcast | PBS

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02/07/07 • 5 min

Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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Take One Step for a Healthy Heart - companion podcast | PBS - Step 10: Eat nine servings of colorful fruits and vegetables a day

Step 10: Eat nine servings of colorful fruits and vegetables a day

Take One Step for a Healthy Heart - companion podcast | PBS

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02/12/07 • 9 min

Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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FAQ

How many episodes does Take One Step for a Healthy Heart - companion podcast | PBS have?

Take One Step for a Healthy Heart - companion podcast | PBS currently has 11 episodes available.

What topics does Take One Step for a Healthy Heart - companion podcast | PBS cover?

The podcast is about Health & Fitness, Heart, Medicine, Fitness, Podcasts, Science, Disease, Health and Pbs.

What is the most popular episode on Take One Step for a Healthy Heart - companion podcast | PBS?

The episode title 'Step 1: Walk 30 minutes a day' is the most popular.

What is the average episode length on Take One Step for a Healthy Heart - companion podcast | PBS?

The average episode length on Take One Step for a Healthy Heart - companion podcast | PBS is 8 minutes.

How often are episodes of Take One Step for a Healthy Heart - companion podcast | PBS released?

Episodes of Take One Step for a Healthy Heart - companion podcast | PBS are typically released every 2 days.

When was the first episode of Take One Step for a Healthy Heart - companion podcast | PBS?

The first episode of Take One Step for a Healthy Heart - companion podcast | PBS was released on Jan 12, 2007.

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