Step 9: Have a glass or wine or beer today
02/07/07 • 5 min
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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Step 8: Read labels and throw out all food that has sugar in the first five ingredients
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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Step 10: Eat nine servings of colorful fruits and vegetables a day
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
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