Rising Above Imposter Syndrome: A Journey to Confidence and Achievement
06/04/23 • 61 min
Ever felt like a fraud or an imposter in certain situations? You're not alone! In this episode, we tackle the pervasive issue of imposter syndrome and share personal experiences on how it has impacted our lives. We draw inspiration from an article by Cleveland Clinic titled "Imposter Syndrome: What It Is and How To Overcome It" while discussing the symptoms and how they manifest in different communities.
We dive deep into the fear of failure and how it can lead to disengagement, the need to overwork to meet expectations, downplaying accomplishments, and holding back from reaching attainable goals. Moreover, we explore how imposter syndrome can sabotage relationships and the pivotal role our words play when discussing success. Throughout the episode, we place emphasis on the importance of self-awareness and the power of language to create an improved sense of reality.
Lastly, we share effective strategies for overcoming imposter syndrome, such as positive self-talk and separating feelings from facts. We also discuss the significance of creating accountability systems to achieve our goals and how to make the most of your time by tapping into the resources available for support. Don't miss this enlightening episode, as we collectively navigate the challenges of imposter syndrome and learn how to conquer those self-doubts for a more fulfilling life.
Reference Material:
What’s Imposter Syndrome and How To Overcome It – Cleveland Clinic
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: https://instagram.com/joshuaafields?igshid=NDc0ODY0MjQ=
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Ever felt like a fraud or an imposter in certain situations? You're not alone! In this episode, we tackle the pervasive issue of imposter syndrome and share personal experiences on how it has impacted our lives. We draw inspiration from an article by Cleveland Clinic titled "Imposter Syndrome: What It Is and How To Overcome It" while discussing the symptoms and how they manifest in different communities.
We dive deep into the fear of failure and how it can lead to disengagement, the need to overwork to meet expectations, downplaying accomplishments, and holding back from reaching attainable goals. Moreover, we explore how imposter syndrome can sabotage relationships and the pivotal role our words play when discussing success. Throughout the episode, we place emphasis on the importance of self-awareness and the power of language to create an improved sense of reality.
Lastly, we share effective strategies for overcoming imposter syndrome, such as positive self-talk and separating feelings from facts. We also discuss the significance of creating accountability systems to achieve our goals and how to make the most of your time by tapping into the resources available for support. Don't miss this enlightening episode, as we collectively navigate the challenges of imposter syndrome and learn how to conquer those self-doubts for a more fulfilling life.
Reference Material:
What’s Imposter Syndrome and How To Overcome It – Cleveland Clinic
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: https://instagram.com/joshuaafields?igshid=NDc0ODY0MjQ=
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Previous Episode
Mastering Your Mind: How to Lessen the Impact of Your Inner Judge and Seize Life's Opportunities
Do you ever feel like your inner judge is holding you back from reaching your full potential? In this powerful episode, we tackle the challenging topic of silencing that critical voice within us and managing it with understanding and control. We reference an insightful article by nlctborg titled “How to Silence Your Inner Judge: Four Ways to Stop Negative Self Talk” to provide actionable techniques for conquering this internal battle.
We discuss the importance of taking a moment to breathe, reset our minds, and protect ourselves from the constant bombardment of convenience and fast food for our thoughts. Discover the benefits of consistent meditation in helping us tap into a space where we can focus on clearing our minds and combatting negative self-talk. We also delve into how to prepare for difficult moments by practicing affirmations in front of a mirror and naming our inner critic.
To wrap up this thought-provoking conversation, we explore the significance of pushing past fear and taking risks in life. Learn how to manage your inner judge and fully embrace life's special moments as you work on becoming the best version of yourself. Join us on this transformative journey!
Reference Material:
https://nlctb.org/tips/4-ways-to-stop-negative-self-talk/
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: https://instagram.com/joshuaafields?igshid=NDc0ODY0MjQ=
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Next Episode
Soooo...You're Not That Special: Breaking Free from Pseudo Exceptionalism!
Do you ever catch yourself feeling like you're the center of the universe, only to realize that maybe, just maybe, you're not that special? In this eye-opening episode, we delve into the world of pseudo exceptionalism and its impact on our lives, relationships, and goals. We discuss how our constant quest for validation through social media and the self-esteem movement have left many with an inflated sense of self-importance.
Join us as we share personal anecdotes and explore the dangers of pseudo exceptionalism, including how it can hinder our ability to achieve our objectives and negatively affect our relationships. We also examine how our upbringing and culture often reinforce this notion of feeling special, leading us to make decisions that may not be in our best interests. Plus, discover how our own experiences shape our outlook on others, leading to unfair judgement and comparison.
In this thought-provoking episode, we offer insights on how to recognize and break free from the pitfalls of pseudo exceptionalism. We discuss the importance of staying in our own lane, accepting people where they are, and focusing on personal growth rather than validation from others. Listen in and learn how to cultivate a healthier self-awareness, embracing a life of authentic connection and growth, without constantly striving for something better.
Reference Material:
https://ideapod.com/the-problem-with-thinking-youre-special/
Take it off! See. Love. Grow. - Rising Above Imposter Syndrome: A Journey to Confidence and Achievement
Transcript
Welcome to the Take It All podcast , where we see love grow . I am your co-host , jeremy Rubin , and I am here with Joshua A Fields . Joshua , can you say hello ?
Speaker 2Hey , oh , work me baby . Shake it like the way you like . I'm ready to be bad . I need a bad girl .
Speaker 2Get at me bad girl .
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