Take it off! See. Love. Grow.
Joshua Fields & Jeremy Rubin
An unfulfilled life has less to do with what it is - and more with how you see it. Your fulfillment is often on the other side of a tough decision or conversation. It is in the resolving of conflict and the releasing of self-judgment that we grow the most. So, if you feel stuck in your career, relationships, or how you think about yourself, it’s time to “TAKE IT OFF” and show up as your authentic self. Joshua A. Fields and Jeremy Rubin co-host the “Take it Off” Podcast. As a master practitioner of the Energy Leadership Index with 15 years of executive leadership experience at a Fortune 10 company, Certified Executive Coach Joshua Fields has a proven track record of creating high-performing teams and environments for personal transformation. Renowned author, speaker, and founder of FACE Consulting, Jeremy Rubin, immediately impacts groups large and small using humor, personal stories, and practical, result-driven applications. These two have brought unique life experiences, skill sets, and energy to create an experience like no other. The mission is simple but not easy. It is to empower people with the skills to see and accept themselves and others clearly and without judgment to live a more authentic life. So, if you’re ready to live with purpose and curiosity and to get clear on what you want for your life, join us weekly at the “Take it Off” Podcast. Some concepts are based on and inspired by the coach training program Institute for Professional Excellence in Coaching (iPEC).
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Top 10 Take it off! See. Love. Grow. Episodes
Goodpods has curated a list of the 10 best Take it off! See. Love. Grow. episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Take it off! See. Love. Grow. for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Take it off! See. Love. Grow. episode by adding your comments to the episode page.
Rising Above Imposter Syndrome: A Journey to Confidence and Achievement
Take it off! See. Love. Grow.
06/04/23 • 61 min
Ever felt like a fraud or an imposter in certain situations? You're not alone! In this episode, we tackle the pervasive issue of imposter syndrome and share personal experiences on how it has impacted our lives. We draw inspiration from an article by Cleveland Clinic titled "Imposter Syndrome: What It Is and How To Overcome It" while discussing the symptoms and how they manifest in different communities.
We dive deep into the fear of failure and how it can lead to disengagement, the need to overwork to meet expectations, downplaying accomplishments, and holding back from reaching attainable goals. Moreover, we explore how imposter syndrome can sabotage relationships and the pivotal role our words play when discussing success. Throughout the episode, we place emphasis on the importance of self-awareness and the power of language to create an improved sense of reality.
Lastly, we share effective strategies for overcoming imposter syndrome, such as positive self-talk and separating feelings from facts. We also discuss the significance of creating accountability systems to achieve our goals and how to make the most of your time by tapping into the resources available for support. Don't miss this enlightening episode, as we collectively navigate the challenges of imposter syndrome and learn how to conquer those self-doubts for a more fulfilling life.
Reference Material:
What’s Imposter Syndrome and How To Overcome It – Cleveland Clinic
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: https://instagram.com/joshuaafields?igshid=NDc0ODY0MjQ=
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Mastering Your Mind: How to Lessen the Impact of Your Inner Judge and Seize Life's Opportunities
Take it off! See. Love. Grow.
05/28/23 • 42 min
Do you ever feel like your inner judge is holding you back from reaching your full potential? In this powerful episode, we tackle the challenging topic of silencing that critical voice within us and managing it with understanding and control. We reference an insightful article by nlctborg titled “How to Silence Your Inner Judge: Four Ways to Stop Negative Self Talk” to provide actionable techniques for conquering this internal battle.
We discuss the importance of taking a moment to breathe, reset our minds, and protect ourselves from the constant bombardment of convenience and fast food for our thoughts. Discover the benefits of consistent meditation in helping us tap into a space where we can focus on clearing our minds and combatting negative self-talk. We also delve into how to prepare for difficult moments by practicing affirmations in front of a mirror and naming our inner critic.
To wrap up this thought-provoking conversation, we explore the significance of pushing past fear and taking risks in life. Learn how to manage your inner judge and fully embrace life's special moments as you work on becoming the best version of yourself. Join us on this transformative journey!
Reference Material:
https://nlctb.org/tips/4-ways-to-stop-negative-self-talk/
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: https://instagram.com/joshuaafields?igshid=NDc0ODY0MjQ=
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Toxic Environment: Are you in or out? Make the damn decision!
Take it off! See. Love. Grow.
11/13/22 • 34 min
Often, we look at a toxic environment and define it as something we have no control over. But the truth is, an environment - toxic or healthy - is composed of the relationships in it. These relationships are your choice. Whether you know it or not, you are the creator in every environment you decide to participate. So, whether in your work, romantic, or social relationships, you have complete control over how and with whom you spend your time. Your freedom is on the other side of a tough decision. And that decision ALWAYS includes the relationships with which you experience your life.
Harvard Study Referenced in the episode:
https://medium.com/wholistique/an-80-year-harvard-study-reveals-the-secret-to-long-term-happiness-b81e74da3b8c
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: https://instagram.com/joshuaafields?igshid=NDc0ODY0MjQ=
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: https://instagram.com/ajeremyrubinstory?igshid=YmMyMTA2M2Y=
Part 1: The Art of Discipline: The Unassuming Path to Success
Take it off! See. Love. Grow.
09/18/23 • 33 min
Ever wondered why so many talented folks never reach the top? The answer lies in the embrace of discipline. Join us as we discuss how discipline trumps talent, skills or credentials when it comes to achieving success. We'll share personal struggles and triumphs, as well as thought-provoking stories, such as the two-hour call with the IRS, which underscore the often-unnoticed value of discipline and delegation.
Following that, we delve deeply into the 4R framework and how you can apply discipline in your daily routines. We stress the importance of taking action and committing to seeing your plans through. Also, we'll guide you through the process of crafting a personal mission statement. We'll share our own experiences and show how this process can significantly boost your motivation and provide you with clear direction.
Finally, we wrap up the conversation by discussing the importance of recognizing the value of tasks that may initially seem uninteresting or mundane. We emphasize how discipline, combined with talent, is the key to success. We end this episode by revisiting the importance of discipline and delegation. We hope that this conversation will encourage you, whether you're struggling with discipline or looking to maximize your talents. This episode promises actionable insights and fresh perspectives that will help propel you towards your goals.
Discipline, Growth, and Authenticity: The Power of Fitness with Luka Hocevar
Take it off! See. Love. Grow.
10/09/24 • 77 min
In this episode of Take It Off! See. Love. Grow., we sit down with Luka Hocevar, founder of Vigor Ground Fitness and Performance, to explore how fitness can unlock your true self and lead to personal transformation. Luka shares his journey from a troubled youth to a fitness industry leader, discussing the deep connection between physical training, emotional resilience, and personal growth. We dive into the role of community, mentorship, and accountability in fostering discipline and self-improvement.
Luka highlights the power of small wins, understanding human behavior, and the parallels between physical and emotional fitness. He shares personal insights from navigating life challenges, including marriage and divorce, while emphasizing the importance of surrounding yourself with supportive environments and role models.
This conversation is a deep dive into the transformative journey of self-awareness, vulnerability, and embracing personal growth through fitness. Luka encourages listeners to take control of their narratives and invest in themselves.
Books and Concepts Referenced:
•So Good They Can’t Ignore You by Cal Newport
•Speed Trap by Charlie Francis
•Atomic Habits by James Clear
•Tribe by Sebastian Junger
•The Hero’s Journey by Joseph Campbell
•Why Good People Do Bad Things by Debbie Ford
•Stoicism (concepts like The Obstacle Is the Way by Ryan Holiday)
•“Leaders are Readers” (concept)
Connect with Luka Hocevar:
•Instagram: @lukahocevar
•YouTube: Luka Hocevar
•Website: lukahocevar.com
•Vigor Ground Fitness: vigorgroundfitness.com
Connect with Joshua Fields:
•Co-Host: Joshua Fields, ACC, CPC, & Master ELI Practitioner
•Website: joshuafields.coach
•Instagram: @joshuafields
•Join the Email List: Subscribe Here
You Haven’t Found Your Squad Yet: Building a Team of Support!
Take it off! See. Love. Grow.
04/14/24 • 62 min
In their latest episode of the Take It Off! See. Love. Grow. Podcast, co-hosts Jeremy Rubin and Joshua Fields present a journey into crafting the ultimate support system. From personal anecdotes to professional strategies, they equip listeners with tools to inspire others to join their mission. Delving into effective communication and vision-sharing, they unveil the essence of rallying a powerful crew.
Exploring the concept of a personal board of directors, they dissect the intricacies of nurturing growth and stepping out of one's comfort zone. With insights drawn from figures like J-Lo and Steve Jobs, they emphasize the importance of honest communication and alignment with the company's vision. Join them to learn how to build not just a team, but a legacy with those who drive improvement and innovation alongside you.
The Hero's Journey Retreat Details: https://theherosjourneyretreat.com/
Article Referenced: https://www.linkedin.com/advice/0/how-can-you-find-team-members-who-share-your-leadership
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory
The Art, The Artist, and The Audience: Navigating the Complexities of Controversial Creators
Take it off! See. Love. Grow.
03/25/24 • 71 min
Ever grappled with the moral maze of jamming to a hit track by an artist mired in controversy? That's precisely what we tear into, as Joshua and Jeremy Rubin, wrestle with the ethics of consuming arts like R. Kelly, Diddy, Chris Brown, and Kanye West. Prepare for a rollercoaster of deep dives into accountability, the impact on victims, and the societal messages we amplify with our playlists. It's a thought feast for music enthusiasts and culture critics alike as we weigh the heavy questions of separating the art from the artist and the role of public opinion in shaping an artist's legacy.
Has an artist's personal life ever soured a song you loved? We hash out that very conundrum, dissecting the complex cocktail of emotions that arises when our favorite creators fall from grace. From the visceral reactions that span empathy to outrage to the tug-of-war between a fan's adoration and the need for accountability, we leave no stone unturned. Join us as we navigate the minefield of personal connections versus public transgressions and ponder how these dynamics shift our perception of the musicians we thought we knew.
Lastly, we anchor this episode in the transformative journey of self-discovery and growth. Acknowledging the quirks of balancing personal exposure with social media boundaries, we toss a dash of humor, inviting you to laugh with us. But don't let the chuckles fool you; we're serious about investing in dreams, setting boundaries, and the paramount importance of self-care. We challenge you, our Take it Off family, to engage and possibly stumble upon an enlightening moment as we explore the art of setting boundaries, not just in the social media sphere but in life as a whole.
Article Referenced: https://www.theasburycollegian.com/2023/03/separating-the-art-from-the-artist/
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory
Your Kids! Are you Spending Enough Time With Them?
Take it off! See. Love. Grow.
03/03/24 • 46 min
Have you ever been caught in the whirlwind of trying to be the consummate professional while striving to be the world's best parent? You're not alone. Joshua Fields and Jeremy Rubin get real about the endless juggle and the all-too-familiar parental guilt that taunts us amidst our laughs about song covers and the legal quirks of podcast fame. Our candid chat traverses the trials of threading meaningful moments with our kids into the tapestry of our busy lives, and we question whether the parenting bar is set impossibly high.
As the fathers’ chorus grows, we discuss how fleeting moments of undivided attention might be the secret ingredient to deeper connections with our little ones. We peel back the curtain on morning routines that set our families up for success with less stress and more laughter, even if it means ditching the alarm clock for a more natural rise. By sharing personal stories and our fatherly hacks, we aim to inspire fellow parents with strategies to foster independence and kickstart the day joyfully.
The narrative takes a reflective turn as we wrestle with the concept of self-care and its pivotal role in parenting. Join us as we navigate the evolution of fatherhood, aiming to master the art of being both a guide and a supporter in the ever-changing dance with our growing children.
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory
How to Have the Tough Conversation.
Take it off! See. Love. Grow.
02/26/24 • 46 min
Ever dread the heart-pounding moment when someone says, "We need to talk"? Joshua and Jeremy strip away the fear surrounding tough conversations and reveal how embracing them can be a liberating step toward growth. This episode is a treasure trove of insights—from the essentials of effective communication to the freedom of direct, respectful dialogue. They share their personal and professional experiences with difficult discussions and how these have shaped our paths during challenging times.
Episode Article: https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://hbr.org/2017/05/how-to-have-difficult-conversations-when-you-dont-like-conflict%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1708914235012549%26amp;usg%3DAOvVaw1s3oXgw-d1IjuAbCn95BVJ&sa=D&source=docs&ust=1708914235023609&usg=AOvVaw3bb4-_4kYGwfT1379vMcc9
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: https://instagram.com/joshuaafields?igshid=NDc0ODY0MjQ=
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: https://instagram.com/ajeremyrubinstory?igshid=YmMyMTA2M2Y=
Embracing Your Edge: Why Polarization Can Be Powerful
Take it off! See. Love. Grow.
04/28/24 • 85 min
Have you ever been at a crossroads, compelled to pick a side in the game of life? We've all felt the push and pull of societal expectations, but the raw, unfiltered moments genuinely define us. In our milestone 50th podcast episode, we peel back the curtain on the hidden benefits of polarization. With each passionate debate and every line drawn in the sand, we find the space to sharpen our beliefs and discover freedom in clarity. It celebrates the unwitting contrasts that guided us towards a more authentic existence.
Venturing through the personal landscapes of our lives, we share tales that dance between the joy of self-acceptance and the pain of conformity. Joshua's therapist's insights become a beacon, illuminating the fragmented selves we juggle in a bid to please the world. We uncover the transformative power of being true to who we are. Authenticity is woven through our conversations, binding us together in shared experience and genuine connection.
We raise our glasses in gratitude to our steadfast listeners, like Charles Dizon, whose support has been the wind beneath our wings. Join us on this continuous growth journey as we embrace the polarizing aspects of our identities and the rich tapestry they weave into our relationships. Here's to the next 50 episodes, where we will continue to unravel the complexities of our authentic selves and revel in the beauty of living a life unbound by expectations.
The Hero's Journey Retreat Details: https://theherosjourneyretreat.com/
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory
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FAQ
How many episodes does Take it off! See. Love. Grow. have?
Take it off! See. Love. Grow. currently has 56 episodes available.
What topics does Take it off! See. Love. Grow. cover?
The podcast is about Purpose, Self Improvement, Society & Culture, Leadership, Life Coaching, Help, Passion, Self Help, Self Love, Podcasts, Executive Coaching, Self-Improvement, Education and Relationships.
What is the most popular episode on Take it off! See. Love. Grow.?
The episode title 'You Haven’t Found Your Squad Yet: Building a Team of Support!' is the most popular.
What is the average episode length on Take it off! See. Love. Grow.?
The average episode length on Take it off! See. Love. Grow. is 52 minutes.
How often are episodes of Take it off! See. Love. Grow. released?
Episodes of Take it off! See. Love. Grow. are typically released every 7 days, 12 hours.
When was the first episode of Take it off! See. Love. Grow.?
The first episode of Take it off! See. Love. Grow. was released on Oct 31, 2022.
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