Sweet Stella's Guided Meditations - Root Chakra Meditation

Root Chakra Meditation

01/25/16 • 15 min

At the very base of your being is your Root Chakra, a place where survival and individuality live. A place where anger, tension and pain are held. Release the negativity by drawing your awareness down to your Root, and breathing room for passion, love and peace.

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Path Visualization

Feeling a bit lost along your path? Needing a renewed sense of direction? This meditation relies heavily on visualization for you to navigate your purpose and find the path that you are meant to be on.

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Sacral Chakra Meditation

Associated with reproduction, desire and sexuality, our Sacral Chakra is found in the space between our pelvic bone and tailbone. We hold a lot of emotion here, and those who are trying to conceive or may have had some form of sexual trauma can find an intense amount of healing when they bring their awareness to their Sacral Chakra. Let your warm glowing orange light grow and provide healing where you need it most today.