Path Visualization

01/25/16 • 13 min

Feeling a bit lost along your path? Needing a renewed sense of direction? This meditation relies heavily on visualization for you to navigate your purpose and find the path that you are meant to be on.

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Achieving Peace

This mindfulness meditation is for achieving peace. It uses visualization, spoken word and tranquil music to sink you into a deeper meditation, wherein you wrap your thoughts in bubbles and send them on their way, so as to clear your mind and be one with all that is and all that you are.

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Root Chakra Meditation

At the very base of your being is your Root Chakra, a place where survival and individuality live. A place where anger, tension and pain are held. Release the negativity by drawing your awareness down to your Root, and breathing room for passion, love and peace.