
Meditation for Pregnancy and Birth
02/22/16 • 10 min
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Solar Plexus Chakra Meditation
Your inner confidence and power, your will to succeed and your drive for excellence are all housed in your Solar Plexus Chakra. Women typically have blockages here, as we often compare ourselves to others, set ourselves to outlandish standards and turn away from who we truly are. Tap in to your Solar Plexus and unless your inner fire.
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Pregnancy Meditation - Trust Your Process
Trust in your process and your body. You were made for birth, and your body knows exactly what to do to birth your baby in the way that is right for you. Trust your instincts, trust your body, trust your process.
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