13. Breaking the Gate: Why Information-Sharing Matters in Stroke Recovery

04/26/23 • 41 min

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If you're feeling overwhelmed and discouraged from continuing your search for resources, support, and information that can help you cope with the challenges of stroke recovery, then you are not alone!
"I've learned some valuable lessons as a result of having my stroke."

In this episode, you will be able to:

Uncover the impact of gatekeeping information within the stroke survivor community.
Delve into the fascinating world of neuroplasticity and alternative therapy methods.
Discover the importance of collaboration and information-sharing
Break down barriers in acquiring vital information within the stroke survivor community.
Find innovative ways to overcome limited access to essential medical resources.
Recognize the power of collaboration and sharing vital knowledge in enhancing recovery.
Hope After Stroke for Caregivers and Survivors: The Holistic Guide to Getting Your Life Back
Explore the Feldenkrais Method and Anat Baniel Method of Neural Movement as alternative physical therapy options for stroke recovery.

Stroke recovery is a personalized process that requires awareness of different methods and techniques available to stroke survivors. It is essential to understand the rationale behind each approach to make informed decisions that yield the best possible outcomes. This episode highlights the Feldenkrais method and the Brunstrom approach as alternative methods for stroke therapy. By exploring these lesser-known techniques, stroke survivors can critically assess their recovery journey and identify approaches they have not previously considered. Continuous evaluation and reassessment of progress is crucial, as each survivor's experience is unique and ever-changing.

Neuroplasticity plays a significant role in stroke recovery, as it enables the brain to reorganiz

Hey there! If you’re a stroke survivor, caregiver, or someone navigating recovery, I want to invite you to check out The Center by Survivor Science. Head over to center.survivorscience.com and join a community that understands what you're going through.

And if you’re not quite ready to join, that’s okay! You can still access free resources at survivorscience.com

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Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy...

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In this episode, you will be able to:

Uncover the impact of gatekeeping information within the stroke survivor community.
Delve into the fascinating world of neuroplasticity and alternative therapy methods.
Discover the importance of collaboration and information-sharing
Break down barriers in acquiring vital information within the stroke survivor community.
Find innovative ways to overcome limited access to essential medical resources.
Recognize the power of collaboration and sharing vital knowledge in enhancing recovery.
Hope After Stroke for Caregivers and Survivors: The Holistic Guide to Getting Your Life Back
Explore the Feldenkrais Method and Anat Baniel Method of Neural Movement as alternative physical therapy options for stroke recovery.

Neuroplasticity plays a significant role in stroke recovery, as it enables the brain to reorganiz

And if you’re not quite ready to join, that’s okay! You can still access free resources at survivorscience.com

Previous Episode

12. Unlocking the Secret Ingredients for an Exceptional Stroke Recovery

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Survivors of stroke and brain injury often find themselves in a difficult situation with no clear resolution. But, with the right resources and an appreciation for the journey, it is possible to recover from a stroke and reclaim their lives.

In this episode, you will be able to:

Discover the power of gratitude, humor, faith, persistence, and acceptance in holistic stroke recovery.
Learn the significance of frequent progress assessments and the power of asking questions.
Master the art of pushing for progress while prioritizing safety during stroke recovery.

Gratitude and Humor: Cultivating a Thankful and Positive Mindset
Embracing a mindset centered around gratitude and humor can significantly impact stroke recovery, fostering positivity and resilience. Additionally, finding humor in life's circumstances is essential for maintaining a lighthearted and positive outlook, easing potential feelings of stress, frustration, or sadness.

Persistence: The Key to Overcoming Challenges in Recovery
Persistence is crucial for navigating the challenges inevitably faced throughout recovery from a stroke. Continuously striving to achieve goals, despite setbacks or difficulties, illustrates resilience and determination, which are key ingredients for an exceptional recovery. It is essential to remember that progress may be slow and that patience is necessary for seeing improvements over time.

Building a Strong Support System: Navigating Relationships and Seeking External Help
A strong support system is essential for individuals recovering from a stroke, providing essential encouragement, understanding, and assistance throughout the journey. It may include family members, friends, healthcare professionals, or even online communities; what's important is that each person feels supported a

And if you’re not quite ready to join, that’s okay! You can still access free resources at survivorscience.com

Next Episode

14. The Hidden Toll of Stroke: Exploring Emotional and Behavioral Shifts

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After surviving a stroke, the social and emotional toll on a survivor's life is often overlooked, leading to sneaky changes and behaviors that are difficult to explain to loved ones. Overstimulation is often an issue, particularly early on that family members and friends won't understand, but should be made aware of, that way your desire to isolate is lowered because socializing is an important part of life and helps keep the brain active and you the survivor in a good state of mind over time!

In this episode, you will be able to:

Gain insights into the emotional burden of strokes and improve communication for better understanding.
Delve into the behavioral and psychological shifts experienced after suffering a stroke.
Recognize the unseen consequences of a stroke that might impact daily life.
Emphasize the value of acknowledging cognitive and emotional hurdles in stroke recovery.
Enhance self-awareness and master the art of honest communication post-stroke.

The Overlooked Side Effects of a Stroke
Stroke survivors often experience emotional, psychological, and cognitive changes that may be overlooked in comparison to their physical disabilities. These invisible side effects can be equally devastating and challenging to overcome, leading to complex feelings of frustration, anger, sadness, and grief. Addressing these emotional responses is crucial in order for stroke survivors to regain a sense of control, adapt to their new circumstances, and work towards their own recovery. I encourage stroke survivors to recognize that their heightened emotions can be attributed to their brain injuries, which can, in turn, lead to better coping strategies and a more informed network of support.

Unspoken Emotions
For many stroke survivors, discussing their emotions is not an easy task, part

And if you’re not quite ready to join, that’s okay! You can still access free resources at survivorscience.com

Survivor Science - 13. Breaking the Gate: Why Information-Sharing Matters in Stroke Recovery

Transcript

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What's up everybody, this will just a couple of quick notes before we hop into this episode of the podcast. want to remind everybody that you can certainly leave a review of the podcast if you're enjoying it on your favorite podcast player app. Or you can leave one directly our website podcast at Lone Wolf survivor.com. All the ratings and reviews really do help the show grow. And we'd really appreciate it. Also, if you're interested in learning mo