Super Awesome You: Brave Enough Today - What would your day look like if you did everything you said you were going to do? (The secret of keystone habits)

What would your day look like if you did everything you said you were going to do? (The secret of keystone habits)

08/15/23 • 8 min

This week we start to talk about keystone habits, and the importance of setting intentions and following through.
The song of the week is Unstoppable by Drake, Santigold and Lil Wayne.

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Subscribe to the newsletter for deeper dives and weekly inspiration in your inbox:

https://substack.com/@superawesomeyou

For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630

This week we start to talk about keystone habits, and the importance of setting intentions and following through.
The song of the week is Unstoppable by Drake, Santigold and Lil Wayne.

Support the show

Subscribe to the newsletter for deeper dives and weekly inspiration in your inbox:

https://substack.com/@superawesomeyou

For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630

Previous Episode

Are you letting fear stand in the way of your success?

This week we talk about how fear can stand in our way, and what to do about it. I know I certainly drive myself crazy because I often know what I need to do to grow my business, but I am afraid to take the steps to do it. I end up standing still rather than make progress, and that helps no one.
This week's song of the week is Blessings by Big Sean & Drake. (Such a good song, and a good reminder hopefully that we have a lot to be grateful for!)

Support the show

Subscribe to the newsletter for deeper dives and weekly inspiration in your inbox:

https://substack.com/@superawesomeyou

For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630

Next Episode

Right here, right now -- what can you do right now to help you get closer to your goal?

This week we tackle the present moment ,and why it's important to not let yourself get locked up when you imagine the amount of work required to reach your goal.
This week's song of the week is Right here, Right now by Fatboy Slim. (great song).

Support the show

Subscribe to the newsletter for deeper dives and weekly inspiration in your inbox:

https://substack.com/@superawesomeyou

For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630