The "Slight Edge" mindset - We're constantly in motion, and it's up to you which direction you go.
12/20/22 • 9 min
Welcome to the Super Awesome YOU!
Each week we'll:
- Spend 10-12 minutes talking about motivation, goals, and the struggles that I/we face.
- Dive into some of the science behind why we act the way we do (lots of analogies, get ready).
- Feature 1 song for the 'song of the week' / build an awesome motivational mix over the course of the year
This week's episode covers the topic of the "Slight Edge" mindset -- that every decision you make can help you towards your goal (or move you away from it).
Subscribe to the newsletter for deeper dives and weekly inspiration in your inbox:
https://substack.com/@superawesomeyou
For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
Welcome to the Super Awesome YOU!
Each week we'll:
- Spend 10-12 minutes talking about motivation, goals, and the struggles that I/we face.
- Dive into some of the science behind why we act the way we do (lots of analogies, get ready).
- Feature 1 song for the 'song of the week' / build an awesome motivational mix over the course of the year
This week's episode covers the topic of the "Slight Edge" mindset -- that every decision you make can help you towards your goal (or move you away from it).
Subscribe to the newsletter for deeper dives and weekly inspiration in your inbox:
https://substack.com/@superawesomeyou
For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
Previous Episode
What happens when you make small steps towards a larger goal
Welcome to the Super Awesome YOU!
Each week we'll:
- Spend 10-12 minutes talking about motivation, goals, and the struggles that I/we face.
- Dive into some of the science behind why we act the way we do (lots of analogies, get ready).
- Feature 1 song for the 'song of the week' / build an awesome motivational mix over the course of the year
This week's episode talks a lot about dopamine, and also why breaking things down into small pieces works better than just trying to tackle everything at once.
Subscribe to the newsletter for deeper dives and weekly inspiration in your inbox:
https://substack.com/@superawesomeyou
For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
Next Episode
This trick will help you achieve your large goals in the New Year
2023 is right around the corner, so of course we'll be talking about setting up those goals for the New Year. It's easy to feel compelled to sign yourself up for big lofty goals -- like running a marathon or reading 50 books -- but it's just as easy to not make any progress on those goals.
There's a simple trick we'll discuss in this week's episode that will get you on your path to achieving your goal!
Subscribe to the newsletter for deeper dives and weekly inspiration in your inbox:
https://substack.com/@superawesomeyou
For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
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