SuccessFULL With ADHD - Biohacking Your ADHD: Unleashing Your Full Potential with Angie Lee

Biohacking Your ADHD: Unleashing Your Full Potential with Angie Lee

05/24/23 • 46 min

In this thought-provoking episode, I had the pleasure of discussing with the unstoppable Angie Lee, a multi-faceted entrepreneur who has succeeded despite ADHD. We tackled a fascinating subject – biohacking. Angie shared her journey, including the struggle with sleep issues, racing thoughts, and social anxiety, all common in the ADHD community. We delved into how CBD, natural cognitive enhancers, nootropics, and specific vitamins helped her manage her ADHD symptoms, improving her focus, sleep quality, and overall well-being. If you've ever wondered about the role of holistic wellness in managing ADHD, you'll find Angie's personal experiences and insights invaluable. Tune in to learn how embracing biohacking could provide you with the tools to thrive with ADHD. It's an episode you don't want to miss!
[0:38] Angie’s introduction.
[2:47] How Angie Lee got started in the world of entrepreneurship?
[7:49] “Is there something different about my brain?”
[9:42] Do what you love.
[15:45] The importance of sleep and meditation.
[19:09] Batching your work.
[24:17] It’s all about people first.
[27:33] Finding your strengths and your obsessions.
[33:41] Rediscovering yourself at any age.
[38:51] CBD’s medicinal benefits.
[43:11] How to turn off notifications.
For more of Angie Lee, check out her website: angielee.com
Instagram: instagram.com/angieleeshow
Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.

Want to be ‘SuccessFULL with ADHD’ by Activating Your ADHD Potential?
Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd

Previous Episode

Addiction, Craving Control & ADHD: Dr. Daniel Amen’s Perspective

In this episode, I had an enlightening conversation with Dr. Daniel Amen, a renowned psychiatrist and brain health expert, about the seven different types of ADHD, the role of diet and nutrition in brain health, the impact of trauma on brain function, and his thoughts on hallucinogenic therapies.
03:40 - The brain’s role in drug addiction.
10:29 - The side effects of not treating ADHD.
14:54 - Treating ADHD.
21:56 - Digital addictions double the risk of ADHD.
26:34 - Omega-3 fatty acids and ADHD
33:19 - What does technology do for ADHD?
38:32 - Food you love that loves you back.
46:54 - How does trauma change the brain?
Dr. Amen’s Links:
Amen Clinics: amenclinics.com
ADD Type Test: addtypetest.com
Brain Health Assessment: brainhealthassessment.com
Dr. Amen's Instagram: instagram.com/doc_amen
Dr. Amen's TikTok: tiktok.com/@docamen
Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.

Want to be ‘SuccessFULL with ADHD’ by Activating Your ADHD Potential?
Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd

Next Episode

ADHD Intuitive Eating with Nicole DeMasi Malcher

Nicole DeMasi Malcher, in this episode, shares her insights into motherhood, ADHD, and entrepreneurship. She has accomplished so much in her professional career as a nutrition coach and dietitian for people with ADHD, through the challenges of having ADHD and being a breastfeeding mom. She lets us peek into her process and how she prioritizes the things that matter most to her. And she explains intuitive eating and how it helps her clients with ADHD!
[1:30] Nicole’s background
[3:07] Relatable: her pandemic breakdown
[6:00] Not broken, just different
[8:34] Balancing everything
[12:58] Comparison is the thief of joy
[19:26] Why it’s crucial to love what you do
[21:16] Intuitive eating
[25:53] Changing your food mindset
[28:28] Food neutrality
[33:11] Sensory challenges
[36:07] Future ideas
[39:04] Surrendering to your uniqueness
Nicole’s links:

Web: https://www.eatingwithadhd.com
Intuitive Eating Webinar: https://add.org/product/webinar-eating-with-adhd-how-to-stop-bingeing-eat-more-consistently-through-intuitive-eating-with-nicole-demasi-malcher/
Linked In: https://www.linkedin.com/in/nicole-demasi-ms-rd/
Twitter: https://twitter.com/eatingwithadhd
Instagram: https://www.Instagram.com/eatingwithadhd

Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.

Want to be ‘SuccessFULL with ADHD’ by Activating Your ADHD Potential?
Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd

SuccessFULL With ADHD - Biohacking Your ADHD: Unleashing Your Full Potential with Angie Lee

Transcript

Angie Lee 0:00
I don't think it's linear. And I'm sure you know this better than me. I don't think it's a linear thing that Okay, now it's gone. It's like, no, there's months where it's great. Yeah. And there's months where it's, it's sucky based on my sleep. That's one of the number one things for me or my boundaries, or just other lifestyle things. It's so much deeper than just like, oh, do I have it? Or do I not? It's a spectrum that I think is constantly evolving, based on how you're m