Style Your Life

Season three kicks off with this episode!
Many of us have people in our lives that bring us down. Maybe it's every time you are around them or just here and there.
In this episode we break down what we mean by toxic people and give you some advice on how we have dealt with these types of people in our lives.
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How are you communicating your authentic self to others?

Mark Metry is on Amazon Prime's TV Docuseries "The Social Movement" season 2 attempting to solve some of the world's biggest problems. Mark is also the Host of the Global Top 100 podcast called Humans 2.0 featured by Forbes, NASDAQ, and Yahoo Finance as the "Top 21 Growing Podcasts you must listen to in 2019." Mark's show has been listened to over 10 million times and features the greatest leaders of our time and frequently converses with Billionaires, Professional Athletes, Pulitzer Prize-winning journalists, and New York Times Bestselling authors exploring today's dynamic of the human experience in modern technological times of 2019.

In this episode, Mark explains the value of negative information – it can keep us alive. Our brains will go throughout our lives and pick up negative thoughts and ideas. Then, our minds will begin to tell them as if they are ours. In 2016, Mark set out to create the 2.0 version of himself. After a walk around the city, Mark realized he was overweight and needed to do something about it. So, Mark Googled how to lose weight and which diets he needed to follow. The health and wellness industry affects everyone, there is a lot of power with how companies' market and leverage what they have. The journey to weight loss just confused him even more. Eventually, Mark decided to eat natural foods and avoid chemicals.

Stay tuned as Mark uncovers the lessons he learned from his podcast, Human 2.0. Now that he has success, Mark looks to bring other people that same feeling. Success is all relative; as we climb the ladder of success, it gives us meaning in our journey. Also, Mark reveals the inspiration behind his book, Screw Being Shy.

Book Recommendation: The End of Mental Illness

Instant Impact: Stop lying and start telling the truth.

In this Episode:

• About Mark Metry [ 0:00 ]
• The journey to becoming Mark 2.0 [ 5:30 ]
• About Mark’s routines [ 15:45 ]
• The subtle art of not overthinking [ 22:10 ]
• Book recommendation [ 28:30 ]
• Mark reveals his biggest passion [ 31:15 ]
• Lessons learned from Human 2.0 [ 36:25 ]
• The inspiration behind Screw Being Shy [ 46:15 ]
• Instant Impact [ 55:00 ]

Links Mentioned:

Website: https://www.styleyourlifepodcast.com

Instagram: www.instagram.com/styleyourlifepodcast

Mark’s Website: https://www.markmetry.com

Humans 2.0: https://www.markmetry.com/humans-2-0-podcast

Screw Being Shy: https://www.markmetry.com/screw-being-shy-book

The End of Mental Illness

Follow Mark:

· Facebook: https://www.facebook.com/mark.metry.9

· Instagram: https://www.instagram.com/markmetry/

· Twitter: https://twitter.com/markymetry

What makes you unique?

Adam Mendler is the Chief Executive Officer of The Veloz Group, where he co-founded and oversees ventures across a wide variety of industries: Beverly Hills Chairs, a leading office furniture e-tailer; Custom Tobacco, a one-of-a-kind cigar customization e-commerce platform; and Veloz Solutions, a technology consulting and software development practice. Adam remains active in each portfolio company, providing strategic guidance and support. Adam also provides business thought leadership as a speaker to businesses, universities and non-profit organizations; as the host of the leadership and personal / professional development podcast Thirty Minute Mentors; as an expert regularly cited in national media outlets; and as an advisor, consultant, coach and board member.

In this episode, Adam speaks about how he was so busy counting his money; he didn’t realize the issues in his businesses. Adam and his business partner have ten different ideas, and they wanted to execute all of them. However, they burnt through all of their money and had their backs up against the wall. If Adam and his business partner were going to continue as entrepreneurs, they needed to focus and stop what they were doing. You can’t successfully start ten businesses at the same time. The biggest mistake they made was not having the focus. When you’re a bootstrap business, you need money coming in regularly. They were so busy and distracted that they lost sight of working on the cash flow businesses.

Dr. Lisa Spoden is the CEO of Hotels at Sea and Co-Owner of Oasis Winery. She is currently Senior Vice President and was co-owner of the lobbying and consulting organization—-Strategic Health Care. She has a PhD and MS in Health Services Administration.
Her strategic planning and program development expertise is coupled with practical management know-how having previously worked as a Sr. Executive of hospitals and medical group practices.
We sit down with Lisa to discuss her story and how women can flex their leadership power in an authentic way.
http://www.hotelsatsea.com/home.html
http://www.oasiswinery.com/
https://strategichealthcare.net/
https://bit.ly/Americachanged
https://www.styleyourlifepodcast.com/

Today we are talking to a female entrepreneur and self proclaimed lifestyle curator who has built her empire around travel.
She has created an upscale travel and lifestyle brand, as well as worked as a commercial actress, professional photographer, and producer of her own original travel TV show.
She is also a founding member of The Hive Society, an influential community of content creators. She has been featured on Fox Business, Cheddar News, The Huffington Post, and Trip Advisor (just to name a few).
We are excited to be talking with Amy West on the show today!