
Guest: Studio Chat with Lena Moxon
Explicit content warning
04/06/22 • 45 min
**Please Note: Miscarriage & Loss is mentioned in this podcast around 38 mins**
Today we spoke about....who we are, motivation, self care, pregnancy, intuition and so much more. I hope you enjoy this episode as much as I did!
Much Love,
Barbs
A bit about my guest, from my beautiful guest today:
I’m Lena Moxon, a purpose and embodiment guide, certified by the Dharma Coaching Institute and featured as a guide on Wellweb. I’ve spent most of my life creating containers where discovery and growth can happen. I have owned and operated gyms and personal training studios for the last 13 years in Sydney, Auckland and now Geelong, Victoria. My role has always been to facilitate a process that encourages people to discover what they need to discover and makes positive change possible.
Working with me will give you the freedom to begin to understand what it means to be fully expressed with your life, and to do what you do from a place of curiosity, creative resiliency and joy rather than fear and defensiveness.
Empowering yourself to become the leader within your own life will make your contributions more powerful, and you will inspire and facilitate this kind of development in others – the work you do within yourself will have a ripple effect on everyone around you.
If you want to reconnect to the parts of you that you’ve been operating without, move through fears and old self-protective strategies that are in your way so that you can step into your purpose and power in ways that make doing the good work you want to do easier and more fulfilling - I would love to work with you.
Check Lena out on Instagram: @lena_moxon
**Please Note: Miscarriage & Loss is mentioned in this podcast around 38 mins**
Today we spoke about....who we are, motivation, self care, pregnancy, intuition and so much more. I hope you enjoy this episode as much as I did!
Much Love,
Barbs
A bit about my guest, from my beautiful guest today:
I’m Lena Moxon, a purpose and embodiment guide, certified by the Dharma Coaching Institute and featured as a guide on Wellweb. I’ve spent most of my life creating containers where discovery and growth can happen. I have owned and operated gyms and personal training studios for the last 13 years in Sydney, Auckland and now Geelong, Victoria. My role has always been to facilitate a process that encourages people to discover what they need to discover and makes positive change possible.
Working with me will give you the freedom to begin to understand what it means to be fully expressed with your life, and to do what you do from a place of curiosity, creative resiliency and joy rather than fear and defensiveness.
Empowering yourself to become the leader within your own life will make your contributions more powerful, and you will inspire and facilitate this kind of development in others – the work you do within yourself will have a ripple effect on everyone around you.
If you want to reconnect to the parts of you that you’ve been operating without, move through fears and old self-protective strategies that are in your way so that you can step into your purpose and power in ways that make doing the good work you want to do easier and more fulfilling - I would love to work with you.
Check Lena out on Instagram: @lena_moxon
Previous Episode

Where to start when it comes to starting a diet or losing weight
Are you sick and tired of making empty promises to yourself each week:
- I am going to eat clean
- I am going to be strict
- I am going to be good with my food
- This is it....this is the week...I have to do it this time
Did you spend the weekend bingeing on sugar, processed foods and takeaways?
You may have withdrawals from those foods today and you are craving them.
Are you confused with what your next step is? You have tried everything and have spent so much money and just don't know what to do or where to go.
Don't worry! I got you!
This Episode is for you. Come and join me as I help you with where to start when it comes to your nutritional needs.
Much love,
Barbara
Next Episode

Stuff I want you to know about
In this episode I share with you a number of things that changed my life, straight from my journey and diary. This is the stuff I want you to know.
Enjoy!
Much love,
Barbara
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