Jenn DeBeers: Suck It Up
Explicit content warning
03/31/22 • 70 min
Episode forty-six of Strong Enough Podcast brings Jenn DeBeers, a smart, funny, and beautiful woman working in marketing and running her own fitness apparel company. After going into remission from a chronic illness and healing from a toxic relationship, Jenn re-entered the dating field ready to find true love. After spotting a few red flags from the guy she was seeing, Jenn decided to do a little research, which led her to learn the scary truth about the man she had been dating.
During this episode, Jenn talks about surviving abuse and witnessing addiction as a child and understanding how this affected her in adult relationships. She shares the red flags she noticed in her new relationship and why they made her suspicious. She discusses the steps she took to learn the truth and explains why it's okay to do a little research when you meet someone new. Most importantly, Jenn implores everyone watching and listening to know their worth and not settle for anything less than the best when it comes to life and love.
#love #military #survivorstrongenoughpod.com
Instagram.com/strongenoughpod
Facebook.com/strongenoughpod
Episode Resources:
BeenVerified.com
MyLife.com
Strong Enough
@strongenoughpod
strongenoughpod.com
Episode forty-six of Strong Enough Podcast brings Jenn DeBeers, a smart, funny, and beautiful woman working in marketing and running her own fitness apparel company. After going into remission from a chronic illness and healing from a toxic relationship, Jenn re-entered the dating field ready to find true love. After spotting a few red flags from the guy she was seeing, Jenn decided to do a little research, which led her to learn the scary truth about the man she had been dating.
During this episode, Jenn talks about surviving abuse and witnessing addiction as a child and understanding how this affected her in adult relationships. She shares the red flags she noticed in her new relationship and why they made her suspicious. She discusses the steps she took to learn the truth and explains why it's okay to do a little research when you meet someone new. Most importantly, Jenn implores everyone watching and listening to know their worth and not settle for anything less than the best when it comes to life and love.
#love #military #survivorstrongenoughpod.com
Instagram.com/strongenoughpod
Facebook.com/strongenoughpod
Episode Resources:
BeenVerified.com
MyLife.com
Strong Enough
@strongenoughpod
strongenoughpod.com
Previous Episode
Dr. Amelia Kelley: You: Empowered
Episode forty-five of Strong Enough Podcast brings Dr. Amelia Kelley, founder of Kelley Counseling and Wellness in North Carolina. She is a trauma-informed psychotherapist empowering survivors to set boundaries, understand red flags, and thrive after an abusive relationship. Dr. Kelley is also co-author of What I Wish I Knew: Surviving and Thriving After an Abusive Relationship.
During this episode, Dr. Kelley shares simple strategies anyone can use to begin the process of self-reflection in a way that isn't overwhelming (and can even be fun). She also discusses the mind-body connection and shares reasons why emotional trauma can manifest itself in physical ways. Dr. Kelley also talks about ways a survivor can heal, learn to trust again, and move towards healthier relationships after an unhealthy or traumatic experience. Whether dealing with romantic relationships or friendships, Dr. Kelley gives tips that will help every one of us have more productive relationships with ourselves and others moving forward.
#love #relationships #survivorstrongenoughpod.com
Instagram.com/strongenoughpod
Facebook.com/strongenoughpod
Guest Information:
Dr. Amelia Kelley
ameliakelley.com
Host Wardrobe:
Revolt Tattoos: revolttattoos.com
Mindy Mae's Market: mindymaesmarket.com
Strong Enough
@strongenoughpod
strongenoughpod.com
Next Episode
Daniel Reyes: Weigh To Go
Episode forty-seven of Strong Enough Podcast brings Daniel Reyes, a charismatic and energetic man on a journey to better himself physically. After spending a month in the hospital on two occasions for blood clots and related surgery, Daniel was told that he needed to lose weight or he only had a few years left to live. He contemplated weight loss surgery, but after losing only half the weight he was supposed to on a liquid diet pre-surgery, he felt there had to be a different and better way. Eventually, Daniel discovered intermittent fasting and has found success, losing over 175 pounds in less than a year.
During this episode, Daniel talks about what it was like to find out he had been put in the "end-of-life" room in the hospital after blood clot surgery. He shares the ups and downs of all the ways he tried to lose weight, how he discovered intermittent fasting, and why he decided to give it a try. Daniel discusses his journey from being told he needed to lose weight or risk death to having the healthiest physicals he's ever had. He shares what it was like to be asked to tell his story to a group of cardiologists so they could learn to better help their overweight patients. Lastly, Daniel describes his fun invention that has turned intermittent fasting into a game of chance. Daniel's story of perseverance and a will to help others is one you want to hear!
**Always consult your physician before starting any weight loss program**
#weightloss #intermittentfasting #survivorstrongenoughpod.com
Instagram.com/strongenoughpod
Facebook.com/strongenoughpod
Strong Enough
@strongenoughpod
strongenoughpod.com
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