5 KEY Ingredients for Building Muscle
Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms08/24/22 • 28 min
Have you been lifting for years but feel frustrated by how little muscle you feel like you’ve gained from it?
You might be missing one (or a few) key ingredient to your training that could be holding you back from seeing the results you want.
In todays episode you’ll learn all that AND more!
I pray this blesses you!
In His Strength,
Laura Lindahl
08/24/22 • 28 min
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