Strive for Great Health Podcast

Dr. Richard Harris

Welcome to a podcast powered by the Double Doc, Richard Harris, MD, PharmD, MBA. Dr. Harris is a board-certified pharmacist and holistic internal medicine physician in Houston, Texas. Dr. Harris passion is to educate; his podcast focuses on research-based health and wellness information backed by the principles of functional medicine and the ancestral lifestyle. Dr. Harris motto is Strive for Great Health which sounds simple. However, there is a lot of conflicting information presented by so many so-called experts that people are confused about what is actually healthy. Pull up a chair, get comfy and listen to the Double Doc drop potent bits of information about what is actually in your best health interests and what you should be doing to achieve your health goals. Wellness to Dr. Harris is a holistic approach and as a partner in an education consulting firm that specializes in curricula for social-emotional learning and mental fortitude, and a consultant for several start-up companies, the nature of the podcast will reflect Dr. Harris' wide variety of interests and expertise. We aim to be your go-to health and wellness resource as you progress on your wellness journey!

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Top 10 Strive for Great Health Podcast Episodes

Goodpods has curated a list of the 10 best Strive for Great Health Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Strive for Great Health Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Strive for Great Health Podcast episode by adding your comments to the episode page.

Episode 8 – Inflammation

Strive for Great Health Podcast

01/29/20 • 30 min

Dr. Harris returns to the 6 root uses of chronic disease and discusses inflammation. There are many sources of inflammation in our lives, but fear not as Dr. Harris discusses what the common sources of inflammation are and how you can holistically heal your body of inflammation. Articles: Strive for Great Health Facebook Group

Episode 50 - Wellness Weekly 12/10/2020

Strive for Great Health Podcast

12/10/20 • 29 min

This episode covers the following topics:

➡️Wellness Journey - The dancing man
➡️Research Article 1 - Light therapy for brain injury
➡️Research Article 2 - The microbiome influences carbohydrate metabolism
➡️Rootine Supplement - Vitamin B6

Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders. Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned. 5 Pillars of Great Health Wellness Program: https://theghwellness.teachable.com/p/5pillarsbundle Order Rootine: https://rootinevitamins.df7rps.net/c/2446411/848858/10924

Episode 70 - Your Skin Care Routine Is Damaging Your Skin

Strive for Great Health Podcast

04/07/21 • 39 min

Skincare expert Danny Neifert joins the Strive for Great Health Podcast to talk about all that she has learned in aesthetics and why she has such a passion for holistic skincare. Many products and procedures that we do every day are harming the skin and prematurely aging the skin. Danny sought a better and more natural way for skincare and founded Skin Harmonics. Now she helps people every day experience truly youthful and healthy skin! In this episode, we dive into why the beauty industry has it all wrong, what products to avoid, and how you can holistically treat your beautiful skin.

Connect With Danny: https://skinharmonics.com/podcast

Lifestyle Medicine with Dr. Harris

The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle

How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924

Episode 71 - April Wellness Review 2021

Strive for Great Health Podcast

04/14/21 • 37 min

Our monthly wellness review is back with four different topics designed to empower you to take control of your health!

➡️ Wellness Journey: Well, that was unexpected

➡️ Article 1: Tai Chi and exercise for better sleep

➡️ Article 2: Is the food you're eating beneficial or harmful for your microbiome

➡️ Rootine Supplement: Calcium

Lifestyle Medicine with Dr. Harris

The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle

How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924

CBD: https://imp.i294432.net/c/2446411/818840/11573

Episode 79 - July Wellness Review

Strive for Great Health Podcast

07/07/21 • 31 min

Our monthly wellness review contains four segments, the segments in this month's episode are as follows:

➡️ Wellness Journey: What other people see

➡️ Article 1: Artificial sweeteners and your gut bacteria

➡️ Article 2: Exercise saves you money

➡️ Supplement Discussion: Zinc (From Alpha Male X) - https://www.alphatherapeutics.com

Lifestyle Medicine with Dr. Harris

The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle

How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924

Episode 83 - Myth Busters: The Opportunity Cost Of Healthy Food & Exercise

Strive for Great Health Podcast

08/11/21 • 26 min

Do you remember that show Myth Busters? We loved that show because it took a scientific approach to popular myths to bust them or uphold them. We took that approach on this episode to two myths we can not stand! It's too expensive to eat healthy, and I don't have time to work out. Do you think these myths are going to stand up after they run through the Strive for Great Health Podcast Gauntlet? Tune in to find out!

Lifestyle Medicine with Dr. Harris

The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle

How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924

Episode 14 – Cellular Exercise

Strive for Great Health Podcast

03/11/20 • 26 min

Dr. Harris discusses one of his favorite holistic techniques, Cellular Exercise aka PEMF (Pulsed Electric Magnetic Fields). Dr. Harris is a firm believer in this healing technique which has helped him tremendously with his sciatica, irritable bowel, and generalized inflammation. In this episode, you will learn what Cellular Exercise can do for you and what differentiates this technique from others on the market.

Become An Insider: https://theghwellness.teachable.com/p/insiders

Episode 20 - Relationships

Strive for Great Health Podcast

05/08/20 • -1 min

Jim Rohn once said we are the average of the five people inside our inner circle. Healthy relationships are essential to our health, our mindset, and our ability to achieve our goals. Relationships can either add value to you or those around you or subtract value. Dr. Harris is joined by life coach Dr. Bolu Oladini to discuss how relationships impact our health and give tips on health-promoting relationships and how to exit from toxic relationships.

Connect with Dr. Bolu

LinkedIn: https://www.linkedin.com/in/boladini/

Instagram: @doctor_bolu

Episode 22 - A Physician's COVID-19 Experience

Strive for Great Health Podcast

05/21/20 • -1 min

Dr. Harris shares his personal experience treating COVID-19 patients and what he has learned treating patients, and researching literature concerning the virus. Join The Strive for Great Health Insiders: https://theghwellness.teachable.com/p/insiders

Episode 15 – A Conversation With Theresa Roemer: Resilience, Gratitude, Charity

Strive for Great Health Podcast

03/25/20 • 24 min

Dr. Harris is joined by the incomparable Theresa Roemer for a candid conversation about resilience, gratitude, and charity. Theresa shares some incredible personal experiences and what makes her get out of bed every day. Her journey is nothing less than inspiring and prove that anyone can achieve greatness while being humble and breathing life into and uplifting the community. Theresa’s Social Media: IG: @Theresa.Roemer Twitter: @TheresaRoemer YouTube: https://www.youtube.com/channel/UC2FPerL8QvbP1B8YkeXMy-g

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FAQ

How many episodes does Strive for Great Health Podcast have?

Strive for Great Health Podcast currently has 108 episodes available.

What topics does Strive for Great Health Podcast cover?

The podcast is about Health & Fitness, Medicine, Fitness and Podcasts.

What is the most popular episode on Strive for Great Health Podcast?

The episode title 'Episode 32 - Food Intolerance' is the most popular.

What is the average episode length on Strive for Great Health Podcast?

The average episode length on Strive for Great Health Podcast is 40 minutes.

How often are episodes of Strive for Great Health Podcast released?

Episodes of Strive for Great Health Podcast are typically released every 7 days, 2 hours.

When was the first episode of Strive for Great Health Podcast?

The first episode of Strive for Great Health Podcast was released on Oct 8, 2019.

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Strive for Great Health Podcast

Dr. Richard Harris

Top 10 Strive for Great Health Podcast Episodes

FAQ

How many episodes does Strive for Great Health Podcast have?

What topics does Strive for Great Health Podcast cover?

What is the most popular episode on Strive for Great Health Podcast?

What is the average episode length on Strive for Great Health Podcast?

How often are episodes of Strive for Great Health Podcast released?

When was the first episode of Strive for Great Health Podcast?

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