Episode 71 - April Wellness Review 2021
04/14/21 • 37 min
Our monthly wellness review is back with four different topics designed to empower you to take control of your health!
➡️ Wellness Journey: Well, that was unexpected
➡️ Article 1: Tai Chi and exercise for better sleep
➡️ Article 2: Is the food you're eating beneficial or harmful for your microbiome
➡️ Rootine Supplement: Calcium
Lifestyle Medicine with Dr. Harris
The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle
How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924
CBD: https://imp.i294432.net/c/2446411/818840/11573
Our monthly wellness review is back with four different topics designed to empower you to take control of your health!
➡️ Wellness Journey: Well, that was unexpected
➡️ Article 1: Tai Chi and exercise for better sleep
➡️ Article 2: Is the food you're eating beneficial or harmful for your microbiome
➡️ Rootine Supplement: Calcium
Lifestyle Medicine with Dr. Harris
The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle
How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924
CBD: https://imp.i294432.net/c/2446411/818840/11573
Previous Episode
Episode 70 - Your Skin Care Routine Is Damaging Your Skin
Skincare expert Danny Neifert joins the Strive for Great Health Podcast to talk about all that she has learned in aesthetics and why she has such a passion for holistic skincare. Many products and procedures that we do every day are harming the skin and prematurely aging the skin. Danny sought a better and more natural way for skincare and founded Skin Harmonics. Now she helps people every day experience truly youthful and healthy skin! In this episode, we dive into why the beauty industry has it all wrong, what products to avoid, and how you can holistically treat your beautiful skin.
Connect With Danny: https://skinharmonics.com/podcast
Lifestyle Medicine with Dr. Harris
The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle
How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924
Next Episode
Episode 72 - My Vital C: The Secret To Longevity
What if I told you that you could live a longer, healthier life, improve your sleep and exercise performance, sharpen your focus and cognition, protect your nerves, and reduce inflammation all with a teaspoon a day?
Carbon nanomaterial scientist Chris Burres, the co-founder of My Vital C, joins the Strive for Great Health Podcast to discuss Carbon 60 (C60) and how this exceptional molecule is revolutionizing health and wellness.
MyVital C: https://www.myvitalc.com/greathealth/ Promo Code: Greathealth
Lifestyle Medicine with Dr. Harris
The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle
How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924
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