
9: Destination: Contentment - Being Okay with Being Okay
01/08/17 • 10 min
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8: Embrace Your Body with Love & Acceptance
A lot of us have goals that focus on our outward appearance and it can create undue stress. This short meditation will allow you to love and accept your body as it is. You will feel more comfortable in your own skin and experience less resistance when trying to make changes. You can also grab my free 180° Lifestyle Transformation Guide for further guidance along your journey at http://stressfreenaturally.com/180-lifestyle-transformation/ . #guidedmeditation #weightloss #selflove #naturallyyou #acceptance
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10: Letting Go of the Weight of the World
Sometimes we take on more than what’s really ours to carry. This guided meditation will allow you to resign from directing the world and focus on what is really within your control... you. You will find clarity, relief from stress, and a new outlook on the world. If you desire support past this episode, find encouragement and inspiration at www.stressfreenaturally.com/tribe #control #lettinggo #guidedmeditation #naturallyyou
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