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Strength with Donuts, Deadlifts and Discipline - Episode 15 - Exercise and Mental Health

Episode 15 - Exercise and Mental Health

Explicit content warning

05/02/21 • 54 min

Strength with Donuts, Deadlifts and Discipline

In this episode we talk about exercise and how it intersects with mental health.

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In this episode we talk about exercise and how it intersects with mental health.

Previous Episode

undefined - Episode 14 - Higher Education: Is it worth it?

Episode 14 - Higher Education: Is it worth it?

In this episode we talk about education after high school, and if we feel it's necessary or not.
As always, thanks for listening! Don't forget to subscribe and and leave us a review too!
Join us on Instagram @strengthd3 and go check out our new YouTube channel - Strength with Donuts, Deadlifts and Discipline.

Next Episode

undefined - Episode 16 - Checking in

Episode 16 - Checking in

In this episode we don't have a specific topic, just talking about what we have going on at the moment: School, lessons, injuries, training, and seeing our ego.
Hope you enjoy.
Follow us on Instagram and YouTube!
Thanks for listening - Christiana and Will

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