
Episode 13 - What do you look for in a Coach or trainer?
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01/22/21 • 59 min
In this episode we discuss the results from an Instagram poll we took, asking some questions about what is important to people when looking for a coach or personal trainer.
Follow us on Instagram @strengthD3
Subscribe to our YouTube channel @ C&W strength and conditioning
In this episode we discuss the results from an Instagram poll we took, asking some questions about what is important to people when looking for a coach or personal trainer.
Follow us on Instagram @strengthD3
Subscribe to our YouTube channel @ C&W strength and conditioning
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Episode 12- New Year, New You?
Happy new year!!! In this episode we talk about resolutions, how we feel about them and give some tips if you have some goals regarding fitness, nutrition and mental health. Hope you all enjoy. Follow us on Instagram @StrengthD3 and now on YouTube @ C&W Strength and Conditioning. As always, thanks for being here, we appreciate you!
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Episode 14 - Higher Education: Is it worth it?
In this episode we talk about education after high school, and if we feel it's necessary or not.
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Join us on Instagram @strengthd3 and go check out our new YouTube channel - Strength with Donuts, Deadlifts and Discipline.
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