How Should Athletes Train off the Field?
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12/03/24 • 26 min
In today's episode of Strength Coach Rants Coach Connor talks about different trends that have worked their way into the sports performance world. From CrossFit to HIT, and Functional Fitness to Westside Guys we'll cover it all. We'll close off with some information about how athletes should really be training. Buy a Book! Dynamic Effort Method for Athletes https://www.theldsp.com/dynamic-effort-method-athletes Total Hockey Training https://www.theldsp.com/total-hockey-training Simple Strength https://www.theldsp.com/simple-strength Articles Your HIT Method Training Isn't Helping You On The Field https://www.theldsp.com/education/your-hit-method-training-isnt-helping-you-on-the-field-of-play It's Time for Personal Training Licensure https://www.theldsp.com/coach-connors-blog/its-time-for-personal-training-licensure
In today's episode of Strength Coach Rants Coach Connor talks about different trends that have worked their way into the sports performance world. From CrossFit to HIT, and Functional Fitness to Westside Guys we'll cover it all. We'll close off with some information about how athletes should really be training. Buy a Book! Dynamic Effort Method for Athletes https://www.theldsp.com/dynamic-effort-method-athletes Total Hockey Training https://www.theldsp.com/total-hockey-training Simple Strength https://www.theldsp.com/simple-strength Articles Your HIT Method Training Isn't Helping You On The Field https://www.theldsp.com/education/your-hit-method-training-isnt-helping-you-on-the-field-of-play It's Time for Personal Training Licensure https://www.theldsp.com/coach-connors-blog/its-time-for-personal-training-licensure
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