Training Load and Maturation in Academy Football with Jay Salter
03/20/19 • 47 min
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Mastercalss EP 4: Spine Biomechanics During Lifting with Greg Lehman
In this episode, Greg Lehman and I discuss spine biomechanics and considerations for lifting kinematics. Greg is a Physiotherapist, Chiropractor and Strength and Conditioning Specialist from Canada who runs educational courses around the world. You can read more about him, see some more of his thoughts and view his course schedule on his website.
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