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In this episode, Jenna discusses conflict resolution styles found in the Style Matters quiz. Style Matters scores users on five styles of conflict - Directing, Avoiding, Harmonizing, Cooperating, and Compromising - indicating which conflict styles they prefer most and least during both calm and emotional states. They review Dennis's score and discuss tips for personal and professional use. https://www.riverhouseepress.com/en/tutorials/five-styles-graphic Recorded on 11/10/2021. To listen to more #NoBSMentalFitness episodes with Jenna, subscribe to her free email or get in touch click the link: https://linktr.ee/jennarosecoaching *Please know that emails and social media are not monitored 24/7 and therefore should not be used for crisis contact. Here are some resources: Psychologytoday.com to search for therapists 1-800-COPLINE for peer support National suicide prevention lifeline 1800 273 8255 DISCLAIMER: The content in this podcast is not to be considered medical advise for any reason and nothing on it is intended to provide or act as a substitute for mental health treatment or medical treatment. We do not know your history or personal situation and cannot advise you or provide you with clinical recommendations without a consultation - This content is for general education.