Stop Over-drinking and Start Living, Episode 74, Interview with Client Wendy

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05/27/20 • 49 min

Stop Over-drinking and Start Living

Do you want to know what it's like inside my coaching program, Stop Over-drinking and Start Living?

I invited my client Wendy on the podcast to give you a peek at what is possible inside my coaching program.

Wendy is just 2.5 months in and has went from almost a daily wine drinking habit to having less than a bottle of wine a month AND has lost over 20 lbs.

She shares that she has finally found herself and how it's changed everything in her life.You don't want to miss her sharing some of her daily habits, how she's been able to have such fast progress, and more.

Thank you, Wendy!

Are you interested in joining my coaching program?
Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives!
Get the details and apply today!
https://www.angelamascenik.com/joinsodsl.

Tags:
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women,

Do you want to know what it's like inside my coaching program, Stop Over-drinking and Start Living?

I invited my client Wendy on the podcast to give you a peek at what is possible inside my coaching program.

Wendy is just 2.5 months in and has went from almost a daily wine drinking habit to having less than a bottle of wine a month AND has lost over 20 lbs.

Thank you, Wendy!

Previous Episode

Stop Over-drinking and Start Living, Episode 73, Exactly How I Did It

I want to explain to you the concepts or truths that changed my life FAST. My friend recently told me that I live in breakthroughs and I know that might not make sense to most people.

But a breakthrough is when you recognize your own mental constructs and then you break through them to have new mental constructs that bring you closer to your goals.

It really means that you are constantly up-leveling and evolving to the next best version of yourself. And I recognize that over the past 2.5 years I have been constantly and consistently living in breakthroughs.

I have completely changed what I thought as possible in my life. My whole internal identity has changed. And it’s now starting to show up visually on the outside.

I never in my wildest dreams ever thought I would have my own business making multiple six figures -EVER.

Just like I never ever thought I would be someone who didn’t drink. Ever. Ever. Ever. it wasn’t even an idea.

Or that I could have a good relationship with my dad.

Or that I could be skinny without much effort.

How is all of that possible now, how did I create all of this in just over 2 years? I’m going to tell you.

And it’s so important that you actually take notes here and write some stuff down. I’m going to tell you my own thoughts that created everything I have now.

You can do this too, I promise. Learn how to manage your mind and start thinking about things differently and there is literally nothing you can’t do.

Next Episode

Stop Over-drinking and Start Living, Episode 75, Human Preference

In this episode, I explain our human preference in how we choose to live our lives. We all have the same preferences, seeking pleasure, avoiding pain, and saving energy.

When we make decisions such as drinking or not drinking these preferences come into play.

The more you can understand and see these preferences in your daily life the more power you can have to over-ride them.

We make decisions based on how we think we will feel and we don't like to feel uncomfortable so our preference is to avoid feeling uncomfortable.

But when we choose the less uncomfortable way we don't move forward with the way we actually want to live.

In this episode, I give you 3 real-life examples of how our innate preference shows up and directs us and how you can over-ride that preference to move towards your goals.