Stop Over-drinking and Start Living, Episode 107, How to Visualize Success

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01/13/21 • 27 min

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Stop Over-drinking and Start Living

I want to teach you how to visualize success.

When we haven't done something before it can be hard to 'see' what that might look like.

In this episode I invite you to open your mind to creating the vision of success in your future.

You get to paint a beautiful picture of what success looks like for you.

In this podcast episode, I teach you how and WHY it's important for you to do this as a practice.

There are many benefits to doing it but the biggest one is that it gets you to your goals FASTER and easier.

It gives your brain a chance to see what's ahead of it and it motivates you to keep going!

Resources mentioned in podcast:
Sarah Trapkus: http://theradicalmind.com/
Jen Sincero, You are a Badass book: https://jensincero.com/shop/#product=product-yaaba

Are you interested in joining my coaching program?
Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives!
Get the details and apply today!
https://www.angelamascenik.com/joinsodsl.

Tags:
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women,

I want to teach you how to visualize success.

When we haven't done something before it can be hard to 'see' what that might look like.

In this episode I invite you to open your mind to creating the vision of success in your future.

You get to paint a beautiful picture of what success looks like for you.

In this podcast episode, I teach you how and WHY it's important for you to do this as a practice.

There are many benefits to doing it but the biggest one is that it gets you to your goals FASTER and easier.

It gives your brain a chance to see what's ahead of it and it motivates you to keep going!

Resources mentioned in podcast:
Sarah Trapkus: http://theradicalmind.com/
Jen Sincero, You are a Badass book: https://jensincero.com/shop/#product=product-yaaba

Previous Episode

Stop Over-drinking and Start Living, Episode 106, Interview with Patrick Fox, Stop Drinking Coach for Men

This is a special interview that Patrick Fox, certified life coach for men who want to stop drinking.

Patrick invited me on his podcast, the Alcohol ReThink Podcast and we geeked out about this work, our own stories and decisions around alcohol and leave you inspired to DO something about fixing your relationship with Alcohol.For the men in your life.. I highly recommend Patrick and his work!

You can check out Patrick's podcast here: https://open.spotify.com/show/2Ud8662qj5Q45m5aeAUg9s?si=b7K7ztykSqiixvrDbrkfuw
And connect with him on Facebook at https://www.facebook.com/patrick.james.fox

Thanks for having me Patrick!

Next Episode

Stop Over-drinking and Start Living, Episode 108, Booze and Weight loss with Corinne Crabtree

Corinne Crabtree, host of Losing 100lbs with Corinne podcast and mega successful weight loss coach, invited me to HER podcast and we had a great conversations about Booze and Weightloss.

We discussed losing weight AND drinking less and how to be successful at both. We talked about shame around overeating and over-drinking and how it doesn't help.

We also discussed how to make it doable so that you gain confidence around your ability to do it.Highly recommend you take a listen.

Thanks again Corinne, for having me!

What a treat.

Corinne Crabtree, Losing 100lbs with Corinne: https://www.phit-n-phat.com/