5 Tips For Breaking Your Phone Addiction | From A Work-From-Home Mom
03/27/24 • 22 min
Welcome back to the stay home and hustle podcast, where we chat about all things working from home while navigating parenthood. I’m your host, Sanora, am I’m so excited to share this weeks episode with you!
In this episode, we dive into the 5 tips that I am currently trying to break my addiction to my phone!
I noticed how much time I truly spend on my phone & how bad it has been for my mental health. The constant need to have social media open and the urge to scroll endlessly has begun to affect me and my one year old daughter. I decided that enough was enough & it was time to make actual changed in my daily habits in regards to my phone usage. No more excuses!
If you're struggling to put your phone down & want tips that will help you take actionable steps towards a better future for you (& your kids!) then this episode is for you!
EPISODES NOW AVAILABLE ON YOUTUBE!
Topics Discussed:
0:00:00 Episode Preview
0:00:37 Introduction
0:04:20 My Daughter Shouldn't Know How To Do That...
0:06:53 Tip #1
0:08:13 Tip #2
0:09:14 Tip #3
0:10:55 Tip #4
0:13:53 Tip #5
0:17:05 Where Should I Start?
0:20:07 Why EVERY Mom Should Do This!
Planner Recommendation: https://www.amazon.com/dp/B0CK2MSWYX?ref=ppx_yo2ov_dt_b_product_details&th=1
Ready to be a part of our #hustlerfam? CLICK HERE to join our Facebook group where you can feel free to ask questions, provide advice or just vent a little when you're feeling overwhelmed.
We want to be here for you and, honestly, we need you to be here for us! Motherhood is already hard enough - we weren't meant to do it alone!
If you loved this episode and want to hear more like it, remember to click that FOLLOW button so that you can be notified when new episodes drop!
We would also love to hear your feedback!! If you have some free time and would like to show us some love, please take a minute to leave us a review where you listen to this podcast. Leave your instagram handle so that we can send you a proper THANK YOU!
If you are working from home, or maybe you just want to find a community of like-minded moms - then you are in the right place! Being a Work-From-Home Parents is HARD, you shouldn't have to do it alone.
We're so happy you're here & are so excited to have you as part of out #hustlerfam. Stick around so we can help each other STAY HOME and HUSTLE!
Join The Facebook Group: https://www.facebook.com/groups/348737998147501
Instagram: https://www.instagram.com/stayhomeandhustlepod/
TikTok: https://www.tiktok.com/@stayhomeandhustlepod
Welcome back to the stay home and hustle podcast, where we chat about all things working from home while navigating parenthood. I’m your host, Sanora, am I’m so excited to share this weeks episode with you!
In this episode, we dive into the 5 tips that I am currently trying to break my addiction to my phone!
I noticed how much time I truly spend on my phone & how bad it has been for my mental health. The constant need to have social media open and the urge to scroll endlessly has begun to affect me and my one year old daughter. I decided that enough was enough & it was time to make actual changed in my daily habits in regards to my phone usage. No more excuses!
If you're struggling to put your phone down & want tips that will help you take actionable steps towards a better future for you (& your kids!) then this episode is for you!
EPISODES NOW AVAILABLE ON YOUTUBE!
Topics Discussed:
0:00:00 Episode Preview
0:00:37 Introduction
0:04:20 My Daughter Shouldn't Know How To Do That...
0:06:53 Tip #1
0:08:13 Tip #2
0:09:14 Tip #3
0:10:55 Tip #4
0:13:53 Tip #5
0:17:05 Where Should I Start?
0:20:07 Why EVERY Mom Should Do This!
Planner Recommendation: https://www.amazon.com/dp/B0CK2MSWYX?ref=ppx_yo2ov_dt_b_product_details&th=1
Ready to be a part of our #hustlerfam? CLICK HERE to join our Facebook group where you can feel free to ask questions, provide advice or just vent a little when you're feeling overwhelmed.
We want to be here for you and, honestly, we need you to be here for us! Motherhood is already hard enough - we weren't meant to do it alone!
If you loved this episode and want to hear more like it, remember to click that FOLLOW button so that you can be notified when new episodes drop!
We would also love to hear your feedback!! If you have some free time and would like to show us some love, please take a minute to leave us a review where you listen to this podcast. Leave your instagram handle so that we can send you a proper THANK YOU!
If you are working from home, or maybe you just want to find a community of like-minded moms - then you are in the right place! Being a Work-From-Home Parents is HARD, you shouldn't have to do it alone.
We're so happy you're here & are so excited to have you as part of out #hustlerfam. Stick around so we can help each other STAY HOME and HUSTLE!
Join The Facebook Group: https://www.facebook.com/groups/348737998147501
Instagram: https://www.instagram.com/stayhomeandhustlepod/
TikTok: https://www.tiktok.com/@stayhomeandhustlepod
Previous Episode
Ask The Moms | Why Is Being A Work-From-Home Mom So Hard?
EPISODES NOW AVAILABLE ON YOUTUBE!
Ready to be a part of our #hustlerfam? CLICK HERE to join our Facebook group where you can feel free to ask questions, provide advice or just vent a little when you're feeling overwhelmed.
We want to be here for you and, honestly, we need you to be here for us! Motherhood is already hard enough - we weren't meant to do it alone!
About This Episode:
Welcome back to the stay home and hustle podcast, where we chat about all things working from home while navigating parenthood. I’m your host, Sanora, am I’m so excited to share this weeks episode with you! In this Ask The Mom's episode, we dive
into the Questions "What Is The Hardest Part About Working From Home As A Mom?"
We asked other moms who are working from home with their kiddos to share some advice on how they are managing it all!
As a WFH Mom myself, I share my insights to their answers along with my own real and raw experiences when it comes to juggling s toddler while trying to run a business. And let me tell you.. it is NOT EASY!
So if you're needing some reassurance that you are not alone in your journey- this episode is for you.
Topics Discussed:
0:00:00 Intro - Podcast Update
0:03:55 Introducing "Ask The Moms"
0:07:44 Today's Question - "What Are Tips For Working From Home As A Mom?"
0:09:24 Try To Create A Daily Schedule (Ashley's Answer)
0:14:19 Get Out Of The House! (Aimee's Answer)
0:16:46 Schedule Breaks (Colleen's Answer)
0:20:47 Separate Working From Being Home (Kasey's Answer)
0:25:22 Brain Dumping (Stacey's Answer)
0:32:49 Get Help / Childcare Options (Sarah's Answer)
0:38:45 Join Our Community!
If you loved this episode and want to hear more like it, remember to click that FOLLOW button so that you can be notified when new episodes drop!
We would also love to hear your feedback!! If you have some free time and would like to show us some love, please take a minute to leave us a review where you listen to this podcast. Leave your instagram handle so that we can send you a proper THANK YOU!
If you are working from home, or maybe you just want to find a community of like-minded moms - then you are in the right place! Being a Work-From-Home Parents is HARD, you shouldn't have to do it alone.
We're so happy you're here & are so excited to have you as part of out #hustlerfam. Stick around so we can help each other STAY HOME and HUSTLE!
Join The Facebook Group: https://www.facebook.com/groups/348737998147501
Instagram: https://www.instagram.com/stayhomeandhustlepod/
TikTok: https://www.tiktok.com/@stayhomeandhustlepod
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/stay-home-and-hustle-supporting-and-celebrating-work-from-home-moms-285476/5-tips-for-breaking-your-phone-addiction-from-a-work-from-home-mom-47305320"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 5 tips for breaking your phone addiction | from a work-from-home mom on goodpods" style="width: 225px" /> </a>
Copy