
Transforming Fear into Power with Adam Hill
10/12/22 • 23 min
As CEO of a 4th generation family business, elite triathlete and author Adam Hill has led his century-old family company through economic, cultural, and leadership changes on the path to long term sustainability. After overcoming more than a decade of alcoholism and unhealthy life habits, Adam transformed his inner fear and anxiety disorder into a superpower. Today he is a highly sought after international speaker and Amazon bestselling author of Shifting Gears: From Anxiety and Addiction to a Triathlon World Championship.
How can a crippling anxiety disorder actually be a superpower? Adam Hill has proven that his greatest weakness isn’t actually a weakness. Instead, he sees it as a launching pad into a life of inner healing and dynamic leadership. After years of using alcohol to cope with debilitating fear and anxiety, Adam bravely pursued recovery by asking himself how he could turn his inner enemy into his friend. By shifting his mindset, he now recognizes the value in using fear as an encouragement to lean into challenges. Constantly pushing himself out of his comfort zone, Adam is able to have hard conversations with compassion and has built a team that transcends fear of the unknown into clarity in business. He encourages leaders and entrepreneurs to accept personal struggles as gifts. This shift from judgment to acceptance leads to growth and big wins, allowing people to achieve more than they ever dreamed possible.
Main Topics
- Coping with the cultural norms of anxiety and overstimulation (03:38)
- Using anxiety as a superpower and learning to “party with the beast” (05:40)
- How facing fears in leadership positively impacts business (09:26)
- Having difficult conversations with care increases confidence in leadership. (13:30)
- In his book, Adam uses his story to encourage others to courageously step into their power. (17:48)
Episode Links
- https://adamhilltri.com/
- Shifting Gears: From Anxiety and Addiction to a Triathlon World Championship by Adam Hill
Connect with Adam Hill:
https://www.youtube.com/user/TriFundracing
https://www.facebook.com/adam.hill.39982
https://www.linkedin.com/in/adamchill/
Connect with Adam:
https://www.startwithawin.com/
https://www.facebook.com/AdamContosCEO
https://twitter.com/AdamContosCEO
https://www.instagram.com/adamcontosceo/
Listen, rate, and subscribe!
As CEO of a 4th generation family business, elite triathlete and author Adam Hill has led his century-old family company through economic, cultural, and leadership changes on the path to long term sustainability. After overcoming more than a decade of alcoholism and unhealthy life habits, Adam transformed his inner fear and anxiety disorder into a superpower. Today he is a highly sought after international speaker and Amazon bestselling author of Shifting Gears: From Anxiety and Addiction to a Triathlon World Championship.
How can a crippling anxiety disorder actually be a superpower? Adam Hill has proven that his greatest weakness isn’t actually a weakness. Instead, he sees it as a launching pad into a life of inner healing and dynamic leadership. After years of using alcohol to cope with debilitating fear and anxiety, Adam bravely pursued recovery by asking himself how he could turn his inner enemy into his friend. By shifting his mindset, he now recognizes the value in using fear as an encouragement to lean into challenges. Constantly pushing himself out of his comfort zone, Adam is able to have hard conversations with compassion and has built a team that transcends fear of the unknown into clarity in business. He encourages leaders and entrepreneurs to accept personal struggles as gifts. This shift from judgment to acceptance leads to growth and big wins, allowing people to achieve more than they ever dreamed possible.
Main Topics
- Coping with the cultural norms of anxiety and overstimulation (03:38)
- Using anxiety as a superpower and learning to “party with the beast” (05:40)
- How facing fears in leadership positively impacts business (09:26)
- Having difficult conversations with care increases confidence in leadership. (13:30)
- In his book, Adam uses his story to encourage others to courageously step into their power. (17:48)
Episode Links
- https://adamhilltri.com/
- Shifting Gears: From Anxiety and Addiction to a Triathlon World Championship by Adam Hill
Connect with Adam Hill:
https://www.youtube.com/user/TriFundracing
https://www.facebook.com/adam.hill.39982
https://www.linkedin.com/in/adamchill/
Connect with Adam:
https://www.startwithawin.com/
https://www.facebook.com/AdamContosCEO
https://twitter.com/AdamContosCEO
https://www.instagram.com/adamcontosceo/
Listen, rate, and subscribe!
Previous Episode

Quick Win: Celebrate Your Team Wins
Never miss an opportunity to celebrate wins with your teams! Studies show the top thing employees want from their employers is to feel appreciated. So be sure to give a few shoutouts during your next team meeting!
Connect with Adam:
https://www.startwithawin.com/
https://www.facebook.com/AdamContosCEO
Next Episode

1% Better Every Day: Embracing Failure to Achieve Gains with Rick Hogg
A lifetime of dedication to greatness has earned Army Veteran and entrepreneur Rick Hogg a multitude of accolades. As owner of War Hogg Tactical, Inc., co-author of The Firearms Training Notebook: 1% Better Everyday, and founder of In Honor of Duco Project, Rick proves himself a superachiever by setting an example of excellence.
Instead of being defined by his rank or position, Rick defines himself by his core values and encourages those in leadership positions to do the same. He has achieved his success through a daily commitment to setting goals and establishing a plan to accomplish them. In leadership, Rick teaches the power of repetition and the importance of fully supporting his team. In this way, they achieve greatness together through a common vision. But business isn’t the only area of life to which these principles apply. In order to be successful in one area, achievement must be a motivating factor at all levels, including physical fitness, family, and spirituality. One of the greatest lessons Rick has gleaned from a life of challenging, life-threatening situations is that each day is a gift and should be lived to the fullest.
Main Topics
- The mindset of a superachiever (02:40)
- Using failure as an impetus for growth (05:55)
- Rick’s transition from soldier to entrepreneur (08:46)
- Building incremental gains into life and business (11:40)
- The importance of writing a daily plan of action (14:50)
- The Wheel of Life and the need for growth in all areas of life (21:38)
Episode Links
Connect with Rick:
https://www.instagram.com/warhoggtactical/
https://www.facebook.com/warhoggtactical
https://twitter.com/warhoggtactical
Connect with Adam:
https://www.startwithawin.com/
https://www.facebook.com/AdamContosCEO
https://twitter.com/AdamContosCEO
https://www.instagram.com/adamcontosceo/
Listen, rate, and subscribe!
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