Start to Finish Motherhood with Aisha

In this episode clip Aisha chats with Rahmah about her decision to end her Single Mother by Choice (SMC) journey to live childfree by choice. For many SMCs the journey is about having no regrets and never trying to conceive will leave you with a case of the 'what ifs". The choice to end one's SMC journey is just as relevant and empowered as the decision to start. To listen to the full episode when it airs, sign up to the Start to Finish Motherhood mailing list.

Sign up now if you want to be the first to find out about the launch date of the Start to Finish Motherhood podcast, join the mailing list: https://starttofinishmotherhood.ck.page

Welcome to today's episode we're going to be talking about self-care and the importance of taking care of oneself, especially in the face of the many physical and mental demands of being a sole caretaker. My guest is Tanielle Bruce Smith, a physician, life coach, and yoga teacher. Tanielle shares her journey of finding herself and becoming who she truly is, and how it led her to her current profession. In part 1, Tanielle and Aisha discuss tips and advice on how to connect with oneself and be present in order to assess what one needs and wants on a daily basis.

View the video of this episode on YouTube: https://youtu.be/Bwa4RWvW79Q

Join us for this heart-to-heart conversation about self-care, healing, and finding our authentic selves.

You can find Tanielle:

Website and mailing list www.brewwellnesscollective.com

Instagram https://www.instagram.com/brewwellnesscollective/

Facebook https://www.facebook.com/BrewWellnessCollective/

YouTube https://www.youtube.com/@brewwellnesscollective

**Tanielle references this book Atomic Habits by James Clear

(This is an affiliate link so I do receive a small commission)

In this episode clip Aisha chats with her good mom friend Viki who shares how she overcame the negative narratives about Single Mothers to avoid a bad relationship choice by pursuing motherhood on her own. For many of us Single Mothers by Choice we realize at some point that we are dating just for the sake of having children. Once we quiet the voice that say there is a "specific order" to becoming parents we feel free to exercise the options available to us. To listen to the full episode when it airs, sign up to the Start to Finish Motherhood mailing list.

Sign up now if you want to be the first to find out about the launch date of the Start to Finish Motherhood podcast, join the mailing list: https://starttofinishmotherhood.ck.page

In anticipation of Father's Day, Aisha Jenkins challenges the assumption that Single Mothers by Choice harbor resentment towards men. Her lens is shaped by her own positive experiences with her step father and close relationships with brothers and friends who actively participate in her children's lives.

Aisha's guest, Clinton Johnson, joins the conversation as one of those trusted male friends. They discuss their collaborative work and exchange insights on navigating single parenthood. Clinton shares his experiences from two decades ago, allowing for a comparison with Aisha's current journey. The discussion delves into the stereotypes surrounding single parenthood and how these perceptions impact various aspects of life, from education to the workplace.

Together, Aisha and Clinton challenge societal norms and shed light on the diverse experiences of single parents.

Clinton Johnson along with Aisha and others are founders of NorthStar of GIS an organization focused on increasing representation and inclusion in geostem fields.

In this episode, Aisha delves into the crucial concept of creating "margin" in our lives. She discusses how margin refers to making space for unexpected but predictable occurrences like flat tires, sick children, or personal health issues. Aisha shares her approach to balancing social commitments and self-care, especially as a single mother. She reflects on how stress can affect her and, in turn, her children, and offers insights into managing her mood and boundaries to alleviate stress. Aisha's candid and relatable discussion provides valuable tips for parents striving to create balance and margin in their lives, ensuring a healthier and more fulfilling parenting journey.

This is an updated article of the one that is mentioned in the episode: Busyness & The Lack of Margin in Our Lives - Appreciation at Work

Journal can be found here: https://starttofinishmotherhood.com/products