Ep. 113 Ayurveda as the University of the Soul
11/05/21 • 56 min
This amazing interview was originally featured on the Walk 'n Flow podcast, hosted by Babette, a student of Shakti Ayurveda School and outdoor coach and trainer at Walk 'n Act. Thanks to Babette and Janna for the fun collaboration on this episode!
In this episode you’ll hear:
~ What is Ayurveda?
~ Katie's personal journey into this field
~ Patriarchal thinking and feminine wisdom
~ Daily routines for better physical, mental, and spiritual health
~ Beauty standards and the female body
~Avoiding the pitfalls of getting stuck in a system of rules
~Intuition
~And many other gems!
~ Click here for 2022 Level 1 Ayurveda School
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to [email protected]
The Shakti School Subscription
HELP US SPREAD OUR POD WINGS
This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:
- Subscribe to the show by clicking “subscribe” in iTunes
- Write us a review in iTunes
- Share this show with one friend right now!
It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.
Here’s the link to leave us reviews in iTunes.
From my heart to your screen,
Katie
This amazing interview was originally featured on the Walk 'n Flow podcast, hosted by Babette, a student of Shakti Ayurveda School and outdoor coach and trainer at Walk 'n Act. Thanks to Babette and Janna for the fun collaboration on this episode!
In this episode you’ll hear:
~ What is Ayurveda?
~ Katie's personal journey into this field
~ Patriarchal thinking and feminine wisdom
~ Daily routines for better physical, mental, and spiritual health
~ Beauty standards and the female body
~Avoiding the pitfalls of getting stuck in a system of rules
~Intuition
~And many other gems!
~ Click here for 2022 Level 1 Ayurveda School
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to [email protected]
The Shakti School Subscription
HELP US SPREAD OUR POD WINGS
This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:
- Subscribe to the show by clicking “subscribe” in iTunes
- Write us a review in iTunes
- Share this show with one friend right now!
It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.
Here’s the link to leave us reviews in iTunes.
From my heart to your screen,
Katie
Previous Episode
Ep. 112 A Self-Healing Meditation for Fall
In this episode you’ll hear:
~ Shakti Ayurveda School helps connect you to your body’s innate wisdom and true spirit
~ This meditation practice is directly from Ayurveda School teachings
~ Allow Katie to guide you through a grounding practice to balance Vata
~ The practice helps connect you to your truest, most authentic self
~ Gratitude for the spirit of Vata Dosha
~ Click here for 2022 Level 1 Ayurveda School
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to [email protected]
The Shakti School Subscription
HELP US SPREAD OUR POD WINGS
This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:
- Subscribe to the show by clicking “subscribe” in iTunes
- Write us a review in iTunes
- Share this show with one friend right now!
It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.
Here’s the link to leave us reviews in iTunes.
From my heart to your screen,
Katie
Next Episode
Ep. 114 Why Things Are Always Better Than We Think
This heart-expanding episode addresses our human innate negativity bias and how evolutionary survival mechanisms affect our polarities. When we step into the healing vortex and vulnerability, we are able to instead grow hope, compassion, and capacity to see future dreams.
In this episode you’ll hear:
~ Our innate negativity bias
~ Evolutionary survival mechanisms
~ Growing our hope, compassion and capacity to see future dreams
~ Tocqueville effect and polarizing tendencies
~ The healing vortex
~ Vulnerability as a tool for strength
~ Positive news from the book Ten Global Trends Every Smart Person Should Know
~ The electromagnetic heart field
~ Click here for 2022 Level 1 Ayurveda School
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to [email protected]
The Shakti School Subscription
HELP US SPREAD OUR POD WINGS
This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:
- Subscribe to the show by clicking “subscribe” in iTunes
- Write us a review in iTunes
- Share this show with one friend right now!
It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.
Here’s the link to leave us reviews in iTunes.
From my heart to your screen,
Katie
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