
Cardio Treadmill Challenge
07/10/15 • 21 min
Perfect for all levels. This 17 minute workout challenges your fitness level with intensity intervals. Efficient and Effective on it's own or as a workout add-on.
Perfect for all levels. This 17 minute workout challenges your fitness level with intensity intervals. Efficient and Effective on it's own or as a workout add-on.
Next Episode

Bodyweight: PushUps and Core
All you need is you, a mat and a water bottle. Let's get going!
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/spirit-fitness-training-audio-workout-23511/cardio-treadmill-challenge-835497"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to cardio treadmill challenge on goodpods" style="width: 225px" /> </a>
Copy