Arms and Abs
07/15/15 • 65 min
Short and effective. Grab your dumbbells, sandbags, kettlebell or a body bar and target your arms and abs with us!
Short and effective. Grab your dumbbells, sandbags, kettlebell or a body bar and target your arms and abs with us!
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Bodyweight: PushUps and Core
All you need is you, a mat and a water bottle. Let's get going!
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