All levels - Indoor - Outdoor Walk/Jog/Run workout
07/28/15 • 23 min
On the treadmill on or out and about - A great conditioning workout with lunge patterns!
On the treadmill on or out and about - A great conditioning workout with lunge patterns!
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Lower Body Blast
Challenge your conditioning level with our lower body squat workout. Intermediate to Advanced with modifications for beginners!
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Walk - Jog - Run Lunge!
Indoors or out and about , get moving with this all levels workout !
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