How To Cultivate and Maintain Your Sense of Self in Social Situations

Brené Brown tells us that the opposite of belonging is fitting in. True belonging never asks us to betray ourselves. In today’s episode, Kit & Kae unpack this concept of authenticity with regard to personal identity. Personal authenticity is often defined as being true and honest with oneself and others, having a credibility in one's words and behavior, and an absence of pretense. Its meaning is then often clarified by contrasting it to inauthenticity, like comparing light to darkness. Okay, but what does it even mean to be authentically you? How does this work, to show up as your most authentic self? How can you stay true to your authentic self, in all situations? How do you remain your most authentic self no matter what? Think of all the different yous that all make up the whole you, including: professional you at work daughter/son or mom/dad you at home fun you for a night on the town artistic you during self-selected activity relaxation time And don’t forget about situational appropriateness. There’s a LOT happening here! Listen now as Kit & Kae unlock the secret to living in perfect alignment. Thanks for listening! Please subscribe, rate & review :) Visit our website at https://www.soulfullofwellness.com Email questions & suggestions to [email protected] Follow us on Instagram @soul_full_of_wellness Follow us on Twitter @SoulFullofWell1 Follow Kaelynn on Instagram @coaching_with_kae Follow Kit on Instagram @breathe.relax.trust Thank you to Nick Serena for our theme music!