SoulFull Wellness - Blending The Future of Wellness with Ancient Chinese Secrets, The Dangers of EMFs & What You Need to Know

Blending The Future of Wellness with Ancient Chinese Secrets, The Dangers of EMFs & What You Need to Know

01/18/24 • 33 min

*** Please leave a rating & review for Soulfull Wellness by January 31 to be automatically entered to win a soulfull beanie (just like the one Kit’s wearing in our cover art) which we’ll mail to you. ***

We’ll announce the winner at the top of our February 8th episode, to allow time for all Apple podcast reviews to post.

Thank you for following our podcast!

Today we talk with Dmitri Leonov, entrepreneur & HKP (highly knowledgeable person) working in health & wellness tech.

Such an AMAZING and insightful conversation about the future of wellness; EMFs & the harmful effects on our bodies; incorporating eastern medicine practices into our western lifestyle.

Note to listeners:

Show notes for this week’s episode are almost impossible because it’s just so packed with non-stop wellness nuggets. You really just have to listen!

But here’s a framework for what you’ll get to hear:

Harmful effects of electromagnetic pollution (EMF) and what we’re all doing to ourselves

Where’s it coming from?
How much/how impactful are we talking?
How much exposure are we getting on a daily basis?

The benefit of incorporating eastern medicine practices into a western lifestyle

How can ancient healing modalities help us on our holistic healing journey in 2024?
What are some specific benefits of blending modern medicine and eastern medicine practices, to the regular person?
Which traditional healing practices do you think modern society is missing out on and why?

acupuncture

TaoPatch.co Use discount code SOULFULL at checkout!

TAOTech mission: to move beyond traditional medicines & bring in an era of healing through vibrations
Over the past ten years, combined acupuncture principles with low-level laser therapy, powered by nanotechnology
What is the most surprising finding or benefit you’ve found since TaoPatch has started being used by the general public?

We end the conversation by asking what we ask every guest: How do you simplify wellness in your own life?

We’ll even start your post-listening “To Do” list:

Purchase EMF meter to test your home
Turn off wifi at night

A little about us, for those of you new to the pod:

The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformation, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves.

We’re certified coaches & best friends from different generations who aim to simplify wellness.

SoulFull Wellness is a personal evolution podcast and community that embraces living well your way, no trends, diets, or one-size-fits-all advice here.

We share our personal and unfiltered experiences so you too can heal and experience your own wellness transformation.

Join us every Thursday, as we embrace living from the soul.

Join us on your personal transformation & healing journey, for real, relatable, and multi-faceted wellness conversation every Thursday.

Book your COMPLIMENTARY coaching session at [email protected]. Just put “complimentary” in the subject line and introduce yourself in the e-mail.

Thanks for listening & evolving with us over the last (almost) 4 years!

If you like this episode, please share it with a friend. And if you haven’t already, please leave us a 5 star rating and review so others can find us to get their weekly dose of wellness.

We love hearing from you, so please email questions or suggestions for future episodes to [email protected].

Thanks for listening & evolving with us over the last (almost) 4 years!

We love hearing from you, so please email questions or suggestions for future episodes to [email protected].

Don't forget to subscribe, rate & review! :)

We invite you to visit our website at soulfullofwellness.com

Find us on Apple Podcasts.

Find us on Spotify.

Find us on the Samsung app.

If you enjoy this episode, please share it with a friend!

Thank you to Nick Serena for our theme music!

1...

We’ll announce the winner at the top of our February 8th episode, to allow time for all Apple podcast reviews to post.

Thank you for following our podcast!

Today we talk with Dmitri Leonov, entrepreneur & HKP (highly knowledgeable person) working in health & wellness tech.

Such an AMAZING and insightful conversation about the future of wellness; EMFs & the harmful effects on our bodies; incorporating eastern medicine practices into our western lifestyle.

Note to listeners:

Show notes for this week’s episode are almost impossible because it’s just so packed with non-stop wellness nuggets. You really just have to listen!

But here’s a framework for what you’ll get to hear:

Harmful effects of electromagnetic pollution (EMF) and what we’re all doing to ourselves

Where’s it coming from?
How much/how impactful are we talking?
How much exposure are we getting on a daily basis?

The benefit of incorporating eastern medicine practices into a western lifestyle

How can ancient healing modalities help us on our holistic healing journey in 2024?
What are some specific benefits of blending modern medicine and eastern medicine practices, to the regular person?
Which traditional healing practices do you think modern society is missing out on and why?

acupuncture

TaoPatch.co Use discount code SOULFULL at checkout!

TAOTech mission: to move beyond traditional medicines & bring in an era of healing through vibrations
Over the past ten years, combined acupuncture principles with low-level laser therapy, powered by nanotechnology
What is the most surprising finding or benefit you’ve found since TaoPatch has started being used by the general public?

We end the conversation by asking what we ask every guest: How do you simplify wellness in your own life?

We’ll even start your post-listening “To Do” list:

Purchase EMF meter to test your home
Turn off wifi at night

A little about us, for those of you new to the pod:

We’re certified coaches & best friends from different generations who aim to simplify wellness.

SoulFull Wellness is a personal evolution podcast and community that embraces living well your way, no trends, diets, or one-size-fits-all advice here.

We share our personal and unfiltered experiences so you too can heal and experience your own wellness transformation.

Join us every Thursday, as we embrace living from the soul.

Join us on your personal transformation & healing journey, for real, relatable, and multi-faceted wellness conversation every Thursday.

Book your COMPLIMENTARY coaching session at [email protected]. Just put “complimentary” in the subject line and introduce yourself in the e-mail.

Thanks for listening & evolving with us over the last (almost) 4 years!

If you like this episode, please share it with a friend. And if you haven’t already, please leave us a 5 star rating and review so others can find us to get their weekly dose of wellness.

We love hearing from you, so please email questions or suggestions for future episodes to [email protected].

Thanks for listening & evolving with us over the last (almost) 4 years!

We love hearing from you, so please email questions or suggestions for future episodes to [email protected].

Don't forget to subscribe, rate & review! :)

We invite you to visit our website at soulfullofwellness.com

Find us on Apple Podcasts.

Find us on Spotify.

Find us on the Samsung app.

If you enjoy this episode, please share it with a friend!

Thank you to Nick Serena for our theme music!

1...

Previous Episode

Mastering Your Inner Critic: The Healing Power of Responding vs. Reacting

Kit & Kaelynn get REAL in light of last week’s New Year episode Reclaiming the Joy and Levity! This week’s theme? Responding vs Reacting: mindfulness in action. When we’re trying to heal our inner perfectionist, oftentimes we’re met with our inner critic. Recognizing our inner critic is key on our wellness journey, especially when we’ve set new goals and are in need of sustained encouragement and compassion. So in today’s episode, with levity and laughter, K&K converse about their recent experiences with their personal perfectionistic inner critic, their failures of the week on their wellness journey, and discuss their takeaways about responding vs reacting, and mindfulness.

Episode highlights:

NEW SEGMENT! F.U.O.T.W Kaelynn reveals her most recent failure as a plant parent and homeowner.
Kit shares her clutz-inspired mindfulness tool that helps her stay grounded.
The coaches dive into how to heal & identify your inner perfectionist.

Thanks for listening & evolving with us over the last (almost) 4 years!

Don’t forget, if you liked this episode to share with a friend. And if you haven’t already, please leave us a 5 star rating and review so others can find us to get their weekly dose of wellness.

**YOU HAVE UNTIL JANUARY 31ST TO WIN A SOULFULL BEANIE**

We love hearing from you, so please email questions or suggestions for future episodes to [email protected].

Thanks for listening & evolving with us over the last (almost) 4 years!

We love hearing from you, so please email questions or suggestions for future episodes to [email protected].

Don't forget to subscribe, rate & review! :)

We invite you to visit our website at soulfullofwellness.com

Find us on Apple Podcasts.

Find us on Spotify.

Find us on the Samsung app.

Welcome to Soulfull Wellness! Kit & Kaelynn, are certified wellness coaches who know firsthand what it’s like to feel perpetually unwell - in body, mind, and relationships. Since then, they've experienced holistic health transformations that have changed our lives. That’s why they felt inspired to become certified coaches and ultimately create this podcast, to bring you practical guidance and share their personal experiences- so you too can heal inside & out and experience your own wellness evolution. Join us every Thursday, as we embrace living from the soul: no trends, diets, or one size fits all advice here!

Next Episode

How To Manifest Anything In 2024 - The Art of Scripting

This week we’re dispelling the “woo woo” of manifesting and make it concrete & actionable.

Kit & Kaelynn share their favorite manifestation practice: scripting. Scripting naturally allows for us to tap into our higher selves and our dream life through the simple act of writing.

An important aspect of any wellness journey is visioning, and this practice invites all of us to tap into the joy of that!

In this episode:

Kae reveals her 4 part “F.U.O.T.W” involving a never ending travel scare
Kit shares her improvements around her relationship with food
K&K detail their personal experiences with the memoir technique

Thanks for listening & evolving with us over the last (almost) 4 years!

**YOU HAVE UNTIL JANUARY 31ST TO WIN A SOULFULL BEANIE**

Don’t forget to share this episode with a friend. And if you haven’t already, please leave us a 5 star rating and review so others can find us to get their weekly dose of wellness.

We love hearing from you, so please email questions or suggestions for future episodes to [email protected].

Don't forget to subscribe, rate & review! :)

We invite you to visit our website at soulfullofwellness.com

Find us on Apple Podcasts

Find us on Spotify

Find us on the Samsung app

Thank you to Nick Serena for our theme music!

Soul Full Wellness is a Personal Wellness Evolution Podcast and community that embraces living well your way, no trends, diets, or one size fits all advice here. We aim to bring you practical guidance and share our personal experiences- so you too can heal inside & out and experience your own wellness evolution. Join us every Thursday, as we embrace living from the soul.

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