[ep. 005] - antonio “the spartan” caruso: overcoming fear and achieving a bulletproof mindset

Explicit content warning

04/18/22 • 62 min

an elite mma fighter that is unapologetically himself. authentic and transparent, the spartan is not afraid to speak his mind. his elite mentality, cultivated after years of hard work, has allowed him to fight on the world stage. never one to shy away from a challenge, he’s ready to take on the world and put the caruso name on the map.

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[ep. 004] - sam smith from vhs wines: managing criticism and the beauty in imperfection

sam is a creative that puts his heart and soul into each bottle of wine he produces. every release an extension of himself, sold quickly with a perpetual waitlist. moving beyond any label assigned to him or his wine, sam’s journey began at a crossroad. construct or destruct. after years of growth, both personally and professionally, sam has found solace amongst the chaos and lives a truly authentic life.

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[ep. 006] - kusini yengi: dealing with racial abuse and overcoming adversity

kusini yengi is someone who is not afraid to be true to himself in a sport lacking personality. he’s honest, vulnerable and open, discussing the challenges of an unsettled childhood, dealing with racial abuse, remaining positive during injury and staying focused on the goal while enjoying every minute of the journey. he has displayed immense resilience and mental strength despite all of life’s challenges. kusini works hard, day in, day out, at his craft in the pursuit of success, with ambitions that lie beyond football.