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SoloMoms! Talk

SoloMoms! Talk

J. Rosemarie Francis

Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives. Host, J. Rosemarie welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives. This show brings awareness to the unique experiences of moms raising their kids alone. Because a solo mom is not always "single". She may be widowed like Shaniqua Garvin: https://bit.ly/3tJ5KSv; or divorced like Nicole Lonzano: https://bit.ly/3HVMzdg: or still married like Allison Banfield: https://bit.ly/3Co9InM. Solo moms make up a whole spectrum of families headed by a woman bearing sole responsibility for raising her children. ___________________________________________________________ The podcast is designed to curate not only the struggles but also the triumphs of solo moms around the world. Expert interviews help to equip solo moms to become a better version of themselves, better parent/co-parent, and partner. _________________________________________________________ I want solo moms to know that they are not alone and they don't have to parent in silence. Mission of SoloMoms! Talk Podcast is to: 1) bring awareness to the struggles of solo moms; 2) shine a light on the positive impact they make on their families and communities; 3) reduce the number of solo moms globally, through education, connection, and self-education; and 4) to help them see themselves as God sees them. _________________________________________________________ Website: https://bit.ly/3IWWSiP This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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Top 10 SoloMoms! Talk Episodes

Goodpods has curated a list of the 10 best SoloMoms! Talk episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to SoloMoms! Talk for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite SoloMoms! Talk episode by adding your comments to the episode page.

Does a solo mom with limited means need asset protection strategies?

The only answer is, yes!

In this conversation, Scherrie Prince, an attorney, coach, and speaker, discusses the importance of asset protection for entrepreneurs, particularly solo moms and mompreneurs.

She explains how protecting personal and business assets can create a secure foundation for the future. Sherrie shares her personal experiences and what motivated her to become an asset protection coach.

Scherrie provides three tips for solo moms to protect their assets and emphasizes the need to regularly do an asset checkup and update important documents.

Scherrie also explains her role as an asset protection coach and how she helps clients create a unified plan. She concludes by encouraging listeners to start their asset protection plan today.

Takeaways

  • Protecting personal and business assets is important to protect your interests and ensure a smooth transition in case of unforeseen circumstances such as death or incapacitation
  • One way for solo moms to protect their assets is to regularly review and update their beneficiary designations and important documents to protect their assets. (e.g. is your ex still a beneficiary on your life insurance?)
  • An asset protection coach can help individuals create a unified plan and work with their existing team of professionals to optimize their asset protection strategies.
  • Asset protection is not limited to those with significant wealth; everyone can benefit from having a plan in place to protect their assets.
  • Recognize that you already may have a financial team (bank, insurance agent, tax preparer, etc.)

05:00 Three Tips for Solo Moms to Protect Their Assets

Connect with Scherrie: Website | LinkedIn | Facebook

Bio: Scherrie L. Prince is an attorney and asset protection coach who teaches entrepreneurs how to merge their business plans with their estate plans to create a moat around their assets. For over a decade she has taught, led, and counseled entrepreneurs at every phase of their business. Scherrie has the keen ability to deliver uncommonly original and useful tools in a dynamic and engaging way. She brings to your audience experience in asset protection, estate planning, and business planning.

Don't parent alone. Our stories are similar it's just the details that are different. I'm here for you if you want to talk. Book a chat and let's see how we can help each other: http://tinyurl.com/yc5t8bwc

https://solomomstalk.mysites.io/podcast-2-copy/smart-asset-protection-strategies-to-transform-your-legacy-w-scherrie-prince

This podcast is hosted by Captivate, try it yourself for free.


#SoloMomAssetProtection #ProtectYourBusinessandFamily #EssentialAssetProtectionTipsforSoloMomsandEntrepreneurs #SecureYourFinancialFuture #AssetProtectionStrategies #FinancialPlanningandAssetProtection #FinancialPeaceofMind #Leavealegacy #LegalandFinancialPlanning #SafeguardYourLegacy #AssetProtectionEssentialsforMompreneurs #EmpoweringSoloMomswithFinancialKnowledge #singleparentresources #estateplanning #lifeinsurancetips #wealthprotectionformompreneurs #SherriePrince

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.


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Solo moms know how hard it is to maintain a growth mindset while you're struggling with raising children alone.

Today's guest, Robyn Sears, has lived through this journey and comes armed with empowering insights to share. After 17 years of marriage, Robyn found herself stepping into the role of a solo mom, a journey that led her to self-discovery and self-belief.

She takes us through her struggles and triumphs and shares how she utilized the Positive Intelligence coaching model to tackle self-sabotaging behaviors and stress-inducing thought patterns.

We also delve into the power of a supportive community, focusing on Robyn's uplifting experiences within the insurance industry, which led her to realize her worth. The conversation turns into the classroom, where we explore the significance of a nurturing environment on a child’s growth and development.

Finally, Robyn leaves us with her inspiring perspective on solo parenthood, reminding us all that it's okay to be imperfect. She passionately talks about the importance of trusting ourselves and our capabilities as parents, and more importantly, as individuals.

Listen and be a part of this empowering conversation about maintaining a growth mindset as a solo mom.

Connect with Robyn: Website | Podcast

This podcast is hosted by Captivate, try it yourself for free.

This post contains affiliate links which means if you make a purchase using one of these links I may earn a commission.

#Solomomempowerment #Soloparentingjourney #Thrivingsolomoms#Selfdiscoveryjourney #Overcomingselfsabotage #PositiveIntelligencecoaching #Supportivecommunitystories #familyandparenting #selfdevelopment #Empoweringsolomothers #Nurturingenvironmentforchildren #Parentinginadversity #Soloparentinginsights #Solomomselfbelief #Stressmanagementstrategies #Inspirationalsolomoms #Trustingoneselfasaparent #Imperfectparentingjourney #Solomomresilience #Personalgrowthasasolomom #Copingwithsoloparenthood #singlemomlife

#Parentingwithconfidence #growthmindset #selfdevelopment #personaldevelopment

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
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In this episode, I discuss the importance of healthy sleep rituals, particularly for solo moms.

I share my struggles with sleep and introduce seven effective rituals to improve sleep quality.

Additionally, I provide actionable tips for improving your sleep hygiene, emphasizing the positive effect of a consistent bedtime routine and a comfortable sleep environment.

Takeaways

  • Healthy rituals can significantly improve sleep quality.
  • Reading can help quiet the mind before bed.
  • Prayer is a powerful tool for sharing what you care about with God.
  • Yoga promotes relaxation and calmness.
  • Meditation can ease anxiety and racing thoughts.
  • Gratitude journaling fosters a positive mindset.
  • Adult coloring can be a meditative practice.
  • Infrared saunas may enhance sleep quality.
  • Avoiding technology before bed is crucial.
  • Consistency in sleep schedule leads to better rest.

Also Listen to: How to Transform Your Health Through Better Sleep w/ Bijoy John

Chapters

00:00 Introduction to Healthy Sleep Rituals

02:11 Seven Healthy Rituals for Better Sleep

11:55 Tips for Enhancing Sleep Hygiene

Get more tips and resources on my blog

Join Solo Moms Connect for community and inspiration.

https://solomomstalk.mysites.io/podcast-2-copy/healthy-rituals-for-better-sleep-w-j-rosemarie-francis

This podcast is hosted by Captivate, try it yourself for free.


This podcast uses the following third-party services for analysis:
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As the holiday season wraps around us like a warm blanket, I find myself reflecting on the incredible journey we've shared on SoloMoms! Talk.

Despite the dark days of winter, I'm filled with gratitude and can't help but extend my heartfelt wishes to you, my beloved solo mom.

This episode isn't just about holiday cheer; it's a celebration of our collective strength and the vibrant community we've cultivated. Together, we've navigated the rollercoaster of solo motherhood through 176 episodes filled with stories, advice, and interviews that have brought us laughter, tears, and an abundance of joy.

Get cozy with a cup of hot cocoa (or a glass of wine) as we revisit some of the most inspiring conversations, like the one with Robyn Sears, that have encouraged us to maintain a growth mindset through adversity.

We'll also celebrate the triumphs of solo moms such as Kim Becker and Zehra Mahoon, who have turned betrayal into a celebration of life.

Finally, as I step into the next chapter with 'SoloMoms! Talk: The Empty Nest Years, launching in February, my birthday month, I invite you to join me. This new monthly podcast will reflect the unique transition to the empty nest years, a phase both daunting and liberating.

Remember, as we look to the future with hope, we're reminded by Psalm 121 that we are never alone in this incredible journey.

I welcome your comments and I value your review of this podcast. I"m here if you need me.

Email: [email protected] | WhatsApp/text: 1 917-994-1329

Check out our blog: www.jrosemarie.com

Also, feel free to book a chat with me using this calendar link. I look forward to speaking with you.

https://solomomstalk.mysites.io/podcast-2-copy/happy-holidays-solo-mom

This podcast is hosted by Captivate, try it yourself for free.

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
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Gratitude and setting goals can be powerful tools for empowering your life. By regularly taking time to reflect on the things you are thankful for and setting clear, achievable targets for yourself, you can cultivate a positive and motivated mindset that can help you overcome challenges and achieve your dreams.

In this solo episode, I'll walk you through the steps for using gratitude and goals to empower your life and help you create the future you want.

Watch SoloMoms! Talk on YouTube.

Need more inspiration and support? Attend the next SoloMoms! Talk Connect meetup to become a part of a strong, inspiring community of solo moms!

https://solomomstalk.mysites.io/podcast-2-copy/happy-new-year-use-gratitude-goal-setting-to-empower-your-life

This podcast is hosted by Captivate, try it yourself for free.

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.

SoloMoms! Talk Connect MeetUp

SoloMoms! Talk Connect is a private meetup group that connects solo moms globally. This group provides a welcoming and supportive environment for single mothers to connect and share their experiences. SoloMoms! Talk Connect is the ideal place to find encouragement and camaraderie, whether it's discussing the joys and challenges of parenting on your own or simply enjoying the company of others in a similar situation. Join now to become a part of a strong, inspiring community of solo moms!


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
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Sometimes it takes a disaster to finally admit that you need help. But if you’re searching for answers you will find them.

“You have not cause you ask not”

Know what you want and ask for it.

When you get stuck, it’s ok to shift

question your thoughts - is it truthful or helpful - reprogram

8:56 Exercise R.I.S.E. (Do the exercise along with us)

Did you do the exercise? What do you think? how did it make you feel

Bio: Mary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim. She has been in private practice doing bodywork and hypnosis for 20 years. (Cont'd).

Connect with Mary here. Also, check out her upcoming R.I.S.E. Teacher Certification Workshop.

Join our next Easy 5-Day Gratitude Journaling Challenge here

This podcast is hosted by Captivate, try it yourself for free.

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
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SoloMoms! Talk - Discovering Your Sense of Self w/Eleni Fuiaxis
play

08/23/22 • 36 min

Eleni Fuiaxis is a solo mom and author of Picky Patrick the story of an eight-year-old boy who seemingly has it all. Picky Patrick starts off one way and ends up being completely different. The book teaches kids the value of self-awareness, gratitude, tolerance, and inclusion.

In this episode, you will learn:

  • How as a mother you can help your kids with their own self-awareness.
  • If you've lost your own sense of self, it's not too late to recognize your purpose when life begins to unravel.

[00:05:54] - Losing an identity as a mom.

[00:14:33] - About the book Picky Patrick.

[00:26:00] - How reading to your children helps with your parenting

[00:27:22] - Encouragement for solo moms.

Connect with Eleni on Instagram/Twitter: @elenifuiaxis. And www.mascotbooks.com

Check out SoloMoms! Talk blog

Watch this interview on YouTube: SoloMoms! Talk TV

Connect with other Moms: RSVP for our next meet up

Another awesome guest from PodMatch.com

This podcast is hosted by Captivate, try it yourself for free.

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
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Today's episode is a conversation with Megan McLaren about the pressure she put on herself as a new stepmom. Megan shares how putting high expectations on herself affected her mental health.

Megan is the mother of twin daughters as well as the stepmom of two boys.

As a mental health practitioner, Megan was not immune from placing unrealistic expectations on herself. So through her work as a coach, she helps moms learn from some of her errors.

Megan also shares her experience with postpartum depression and how seeking help lead her to take better care of herself.

Connect with Megan: www.meganmclarencoaching.com

Instagram: @meganmclarencoach

Check out SoloMoms! Talk blog

Watch SoloMoms! Talk TV on YouTube

Connect with other Moms: RSVP for our next meet up

This podcast was recorded with Riverside.fm

This podcast is hosted by Captivate, try it yourself for free.

Support this podcast: Buy Me a Coffee

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
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This short episode is about keeping in touch and showing my appreciation for your loyalty and support to SoloMoms! Talk.

Follow to get an update as I'll be publishing an episode a week to celebrate my birthday, the end of Season 4, and the end of February.

https://solomomstalk.mysites.io/podcast-2-copy/bonus-thank-you-celebrating-with-multiple-episodes-end-of-season-4

J. Rosemarie

(No episode number) 4

This podcast is hosted by Captivate, try it yourself for free.

Click for Links to:

  • rate & review this podcast
  • speak with me directly
  • book an interview
  • follow the podcast
  • Learn more about SoloMoms! Talk

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
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Balance muscle training is a proven method to help prevent hand injuries.

If you use a computer often or do other repetitive motions regularly, this episode is for you.

This episode isn't just about physical wellbeing. It's about your capacity to overcome challenges. Solo moms, you can relate, right!

Connect with Dr. Zachary: Facebook | Website | YouTube

Connect with J. Rosemarie:

FREE PRIVATE CALL: Don't parent alone. If you need help and support or just someone to talk to, connect with me by scheduling a personal conversation: https://rb.gy/tg01ic

For resources and articles specifically for solo moms check out our blog: https://rb.gy/xxbo2d

===========================

  • Instagram - https://rb.gy/u7q9iz
  • Facebook - https://rb.gy/9olde7
  • YouTube - @solomomstalktv

===========================

Question: What topic would you like to hear me talk about on this podcast?

Summary

When Dr. Terry Zachary was just a boy, his single mother's resilience in the face of adversity left a lasting impression on him. In this episode, he shares how that early life experience inspired the Handmaster Plus, a solution for anyone from athletes to solo moms dealing with the discomfort from the repetitive task of using a computer keyboard.

Do your fingers ache after a long day at the keyboard? Have you ever considered the intricate ballet of muscles at play when you grip a steering wheel?

Our conversation about hand health is more than medical jargon; it's a lesson in anatomy for ordinary individuals and a practical guide to better living through balanced muscle training.

We examined the life of a golfer with tennis elbow. Dr. Zachary explains how that led to a tool that professional athletes, office workers, and busy mothers can use to help maintain healthy hands and avoid common injuries like carpal tunnel syndrome.

Listen to this heart-to-heart discussion on embracing the tough times, finding the silver lining, and learning to thrive—not despite life's hurdles, but because of them.

================

Products Mentioned:


Be sure to check out our blog. And help us grow our YouTube channel. thanks.

Disclosure: This podcast is NOT sponsored. Some links are affiliate links, including Amazon affiliate links, which means I may earn a small commission if you make a purchase using one of these links at no extra cost to you.

https://solomomstalk.mysites.io/podcast-2-copy/preventing-hand-injuries-using-balanced-muscle-training-w-dr-terry-zachary

This podcast is hosted by Captivate, try it yourself for free.

#resilience #healthyhands #DrTerryZachary #podmatch #balancemuscletraining #carpeltunnelsyndrome #physicaltherapy #handexerciser

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you d...

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FAQ

How many episodes does SoloMoms! Talk have?

SoloMoms! Talk currently has 204 episodes available.

What topics does SoloMoms! Talk cover?

The podcast is about Parenting, Kids & Family, Podcasts, Self-Improvement and Education.

What is the most popular episode on SoloMoms! Talk?

The episode title 'Is Unresolved Trauma Killing Your Joy? w/Elizabeth Cush' is the most popular.

What is the average episode length on SoloMoms! Talk?

The average episode length on SoloMoms! Talk is 25 minutes.

How often are episodes of SoloMoms! Talk released?

Episodes of SoloMoms! Talk are typically released every 7 days.

When was the first episode of SoloMoms! Talk?

The first episode of SoloMoms! Talk was released on Aug 7, 2019.

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