
My 5-Step S.T.U.C.K Method Explained
Explicit content warning
10/11/22 • 13 min
One of the certainties of building a business is that there are going to be many, many times where you’re going to feel seriously STUCK. Over the course of working with hundreds of freelancers, I’ve developed a method to help you get out of the mud and get your running shoes on, so you can get ahead to where you need to go!
Now I always caveat that my advice should always be tailored to your needs, but I’ve used this method time and again with clients and it WORKS a treat 😉
I call this method my 5-Step S.T.U.C.K Method and in today’s episode I will talk you through the entire framework.
The acronym stands for:
S – Strategy: having a solid strategy
T – Time Management: owning your schedule and energy levels
U – Unique Offer: having a super clear, unique offer
C – Consistency: committing to a rhythm to keep up momentum
K – Kind to Self: protecting your feelings and boundaries
Listen to the full episode to hear how to apply the method to yourself and your business – I hope this helps you feel a bit better if you’re feeling stuck at all, and don’t forget to say hello or tag me on Instagram if this episode/method has given you a lift ✨
Hot Tip of the Episode:
“One of the reasons you might be feeling stuck in business is because your strategy needs a really good look at. If you don’t know who you’re targeting, why you’re targeting them, what their problems are, how you solve their problems, what you offer them, why you’re offering it, how you’re going to deliver it, what it’s going to cost and the result they can expect – if you lack that strategy, that’s going to stop you from doing the simplest of things.”
::
FOLLOW ME ON SOCIALS
::
JOIN MY LIST
Sign up for my weekly email series, Peaceful Service Pro – the no-BS guide to making more £££ in business on a chilled AF schedule.
::
WORK WITH ME
Offer Suite Oracle VIP Intensive
::
Follow + Connect with Me
https://www.instagram.com/ceels.lockley/
https://www.threads.net/@ceels.lockley
::
Free Masterclass
Learn more about the different types of offers and map out your offer ecosystem:
https://ceelslockley.co/the-line-up
::
Join my Community
Sign up to my free monthly events for service pros, Sisters of Service:
https://ceels-lockley.myflodesk.com/sisters-of-service
::
Work with me
Join my group program for service providers who want to design a profitable offer suite over 6 months:
https://ceelslockley.co/dreamium
Create an industry-leading offer ecosystem with me 1:1:
One of the certainties of building a business is that there are going to be many, many times where you’re going to feel seriously STUCK. Over the course of working with hundreds of freelancers, I’ve developed a method to help you get out of the mud and get your running shoes on, so you can get ahead to where you need to go!
Now I always caveat that my advice should always be tailored to your needs, but I’ve used this method time and again with clients and it WORKS a treat 😉
I call this method my 5-Step S.T.U.C.K Method and in today’s episode I will talk you through the entire framework.
The acronym stands for:
S – Strategy: having a solid strategy
T – Time Management: owning your schedule and energy levels
U – Unique Offer: having a super clear, unique offer
C – Consistency: committing to a rhythm to keep up momentum
K – Kind to Self: protecting your feelings and boundaries
Listen to the full episode to hear how to apply the method to yourself and your business – I hope this helps you feel a bit better if you’re feeling stuck at all, and don’t forget to say hello or tag me on Instagram if this episode/method has given you a lift ✨
Hot Tip of the Episode:
“One of the reasons you might be feeling stuck in business is because your strategy needs a really good look at. If you don’t know who you’re targeting, why you’re targeting them, what their problems are, how you solve their problems, what you offer them, why you’re offering it, how you’re going to deliver it, what it’s going to cost and the result they can expect – if you lack that strategy, that’s going to stop you from doing the simplest of things.”
::
FOLLOW ME ON SOCIALS
::
JOIN MY LIST
Sign up for my weekly email series, Peaceful Service Pro – the no-BS guide to making more £££ in business on a chilled AF schedule.
::
WORK WITH ME
Offer Suite Oracle VIP Intensive
::
Follow + Connect with Me
https://www.instagram.com/ceels.lockley/
https://www.threads.net/@ceels.lockley
::
Free Masterclass
Learn more about the different types of offers and map out your offer ecosystem:
https://ceelslockley.co/the-line-up
::
Join my Community
Sign up to my free monthly events for service pros, Sisters of Service:
https://ceels-lockley.myflodesk.com/sisters-of-service
::
Work with me
Join my group program for service providers who want to design a profitable offer suite over 6 months:
https://ceelslockley.co/dreamium
Create an industry-leading offer ecosystem with me 1:1:
Previous Episode

Frankly Freelance: From Freelancer to Agency Owner + Back Again with Tasmin Lofthouse
Many freelancers dream of building their own agency one day. My guest this week is a freelancer who has been there, done that, got the t-shirt and frankly, decided it wasn’t for her.
Meet Tasmin Lofthouse, the founder of Fika Digital and one of the most honest, open and wonderful guests I’ve ever had the pleasure of chatting to.
Tasmin and I had a juicy, deep chat about the journey of taking your freelance business to the next ‘level’ and creating an agency, and her own experience of deciding that agency ownership wasn’t for her – something that I too went through in 2021 before pivoting to create Fiercely Freelance.
In this episode you will hear:
- Tasmin’s journey from freelancer to agency owner
- How Tasmin felt about growing and scaling her business
- Tasmin’s agency set up and ‘teamlancer’ business model
- Her decision to transition back to solopreneur life
- Our shared experiences of burning our agencies to the ground!
- Why Tasmin now prefers being a freelancer VS agency owner
Thank you Tasmin, truly, for being on the show – you’re just magic!
::
Connect with Tasmin
Tasmin’s Instagram: https://www.instagram.com/tasminlofthouse
Tasmin’s Website: https://fikadigital.co.uk/
::
FOLLOW ME ON SOCIALS
::
JOIN MY LIST
Sign up for my weekly email series, Peaceful Service Pro – the no-BS guide to making more £££ in business on a chilled AF schedule.
::
WORK WITH ME
Offer Suite Oracle VIP Intensive
https://www.tiktok.com/fiercelyfreelance
::
Follow + Connect with Me
https://www.instagram.com/ceels.lockley/
https://www.threads.net/@ceels.lockley
::
Free Masterclass
Learn more about the different types of offers and map out your offer ecosystem:
https://ceelslockley.co/the-line-up
::
Join my Community
Sign up to my free monthly events for service pros, Sisters of Service:
https://ceels-lockley.myflodesk.com/sisters-of-service
::
Work with me
Join my group program for service providers who want to design a profitable offer suite over 6 months:
https://ceelslockley.co/dreamium
Create an industry-leading offer ecosystem with me 1:1:
Next Episode

10 Things I’ve Learned in 50 Episodes of Podcasting
Today is the 50th episode of this podcast (whoop!) and to celebrate/reflect I thought it might be fun to share the 10 things I’ve learned in 50 episodes of podcasting. From getting comfortable speaking into a mic to honing my interviewing skills, it’s been a huge learning curve but a process I’ve enjoyed SO much.
In this episode I’ll talk you through some of the behind the scenes of this podcast as well as my own learning journey over the last year, including:
- Banishing perfectionism to get started
- How investing in a producer and editor has benefitted me
- How I batch my recordings to save time and energy
- A sneak preview of my 2023 content strategy
- How I use analytics to inform podcast planning
A huge thank you if you’re a regular listener and have stuck with me and the show! I appreciate you so much 💜
::
Mentioned in this episode
Flo Lloyd – my amazing podcast editor:
Otter.ai
Simplecast
::
FOLLOW ME ON SOCIALS
::
JOIN MY LIST
Sign up for my weekly email series, Peaceful Service Pro – the no-BS guide to making more £££ in business on a chilled AF schedule.
::
WORK WITH ME
Offer Suite Oracle VIP Intensive
::
Follow + Connect with Me
https://www.instagram.com/ceels.lockley/
https://www.threads.net/@ceels.lockley
::
Free Masterclass
Learn more about the different types of offers and map out your offer ecosystem:
https://ceelslockley.co/the-line-up
::
Join my Community
Sign up to my free monthly events for service pros, Sisters of Service:
https://ceels-lockley.myflodesk.com/sisters-of-service
::
Work with me
Join my group program for service providers who want to design a profitable offer suite over 6 months:
https://ceelslockley.co/dreamium
Create an industry-leading offer ecosystem with me 1:1:
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/sold-out-offers-211542/my-5-step-stuck-method-explained-24210470"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to my 5-step s.t.u.c.k method explained on goodpods" style="width: 225px" /> </a>
Copy