OVERDUE INTRODUCTION
06/14/23 • 14 min
In this episode, I finally introduce myself and share my personal experiences with divorce, loss, and finding my faith. My hope for So...Here’s The Deal Podcast is that my journey and the lessons I've learned throughout my life will help others navigate life's challenges.
Join me as I discuss how I overcame depression, built self-confidence, and returned to my faith. This podcast is a resource for those who need guidance and support, and I want to make a community where we share our experiences and help each other along the way.
Tune in to learn how to stop surviving and start living!
In this episode, I finally introduce myself and share my personal experiences with divorce, loss, and finding my faith. My hope for So...Here’s The Deal Podcast is that my journey and the lessons I've learned throughout my life will help others navigate life's challenges.
Join me as I discuss how I overcame depression, built self-confidence, and returned to my faith. This podcast is a resource for those who need guidance and support, and I want to make a community where we share our experiences and help each other along the way.
Tune in to learn how to stop surviving and start living!
Previous Episode
THE JOURNEY
In this episode, I explore how to view life's challenges as "Life Stories" and share tips on how to shift your perspective from the negative to the positive outcomes we can gain from them. By embracing the journey, finding the silver lining, connecting with others, practicing gratitude, and writing our story, we can use this concept to view life's challenges more positively and ultimately live a more fulfilling life.
Tune in to this episode of So...Here’s The Deal to learn more about the power of "Life Stories".
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PSYCOBABBLE BULLSHIT
S01E01 | MENTAL HEALTH & THE BENEFITS OF COUNSELING
Series Episode 005
In this episode of "So...Here's The Deal," I talk about my experience with therapy and how I initially thought it was "psycho-babble bullshit."
I share how seeking professional help to deal with my past was the best decision I ever made and how it is helping me become the best version of myself. I also talk about the concept of granting oneself grace and compassion and how it can be difficult to do.
Join me for a raw and unfiltered conversation about self-improvement, relationships, and life lessons.
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