In this episode of Social Leopards, hosts Beth and Bea dive into the complexities of solitude, loneliness, and social isolation. Bea, a psychologist, provides clear definitions to help distinguish these concepts and shape the conversation.
They share personal stories and discuss the importance of vulnerability, the challenges of making new friends, and the significance of quality relationships. Beth offers practical coping strategies for those feeling lonely, including journaling, smiling, volunteering, and joining clubs.
Listen in to find out how you can navigate moments of solitude, overcome loneliness, and build meaningful connections in a social world. Reach Bea and Beth by email at [email protected] or visit the socialleopards.com website.
10/01/24 • 29 min
Social Leopards - Navigating Solitude and Embracing Friendship
Transcript
Do you ever feel like a solitary creature living in a social world? We are building an online community that fosters virtual friendships. Hello, and welcome to Social Leopards. I'm Beth. Hi, I'm Bea. And we are here to collect and share stories and information in the hopes of finding positive and meaningful ways forward. It is our goal to navigate this jungle called life. Who knows? Maybe a leopard can change its spots.
Hello, welcome b
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