14: Social Strategies Unveiled

Welcome to the latest episode of Social Leopards, where Bea and Beth dive into the complexities of navigating loneliness in the modern world. The hosts explore diverse avenues for social interaction, spotlighting digital networks recommended by listeners. They also address questions, providing guidance on neuroscience therapy as a legitimate option, and offering personal observations about the power of neuroplasticity and non-invasive therapies.

Listeners are encouraged to embrace their authentic selves, focusing on personal growth and understanding. With perspectives from various guests lined up for the season, Social Leopards promises to offer invaluable insights and support for those seeking to thrive in the social jungle.

Be sure to check out the resources from some of the upcoming guests who we plan to feature in future episodes:

• Megan Devito, Anxiety and Confidence Coach and host of the More Than Anxiety podcast: Megan's website
• Leon Macfayden, who shares and publishes lessons from his 20-year journey overcoming PTSD here: substack.com
• Malisa Hepner, nontraditional therapist, host of the Emotionally Unavailable podcast and author: Malisa's website
• Ambar Paloma, host of The Lighthouse Within podcast (and an awesome newsletter): Ambar's website
• Jasmin Schubert, remote work coach: Jasmin's website
• Text-based, online chats with someone who is there to listen and support: 7 Cups of Tea

As promised during the episode, here are the sites that promote opportunities to socialize and meet new people, most of which have been recommended by other listeners:

• Meetup
• EventBrite
• FriendMatch
• Bumble Friends
• NextDoor – By interacting online with others who literally live within your community, this opens the door to opportunities to socialize. Offer to meet at a favorite local spot and meet your literal neighbors.
• Facebook – In the search box, type “activities near me” and also try typing the name of your town or county and state to see the groups actively posting events.
• Check out your local library, community center, or church.

Neuroscience therapy references:

• Neurolaunch
• VeryWellHealth
• MindLabNeuroscience

Bea and Beth respond personally to all communications received. Please share a comment, visit Social Leopards or email [email protected].

You can also subscribe to our channel on YouTube or follow us on Instagram, Threads, Facebook or Substack.

Immediate support is available if you feel that life is getting too hard to bear. If you believe you may harm yourself or others, please seek help immediately (resources provided valid in the USA):

• Visit your local hospital emergency room.
• Call 9-8-8.
• Visit the 988 Lifeline and access the online chat feature.
• Text HOME to 741741 to text with a live person through the Crisis Text Line.

Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: anthonychurchmusic | TikTok, Twitch | Linktree.