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"I've been able to start conversations and interactions in public" [Testimonial]
07/27/21 • 3 min
1 Listener
In today's episode...
How many of us here made an instant interaction with a stranger...in a public place?
For people with Social Anxiety, this has been the most challenging and/or humiliating experience.
They might think, "Should I need to answer his/her question?", "Am I the one he/she talking to?", "Am I smiling awkwardly?", "Did I blush?", "Am I sweating too much?" and so on...
And in this episode, hear Thomas as he shares his WIN in our WhatsApp Group Chat.
PS: Thomas is a member of our Social Confidence Club, which is currently closed.
In the meantime, you can sign up for my FREE Social Confidence Starter Kit on my website to start your #JourneyToSocialEase.
Go to: www.social-anxiety-solutions.com
_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
In today's episode...
How many of us here made an instant interaction with a stranger...in a public place?
For people with Social Anxiety, this has been the most challenging and/or humiliating experience.
They might think, "Should I need to answer his/her question?", "Am I the one he/she talking to?", "Am I smiling awkwardly?", "Did I blush?", "Am I sweating too much?" and so on...
And in this episode, hear Thomas as he shares his WIN in our WhatsApp Group Chat.
PS: Thomas is a member of our Social Confidence Club, which is currently closed.
In the meantime, you can sign up for my FREE Social Confidence Starter Kit on my website to start your #JourneyToSocialEase.
Go to: www.social-anxiety-solutions.com
_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
Previous Episode
Why does my anxiety feel different in this situation?
In today's episode...
Have you ever wondered why certain situations trigger a strong freeze response in you, while another situation triggers feelings of wanting to escape? Should these flight/freeze responses be handled differently when doing our inner work? Get the answers to those questions by listening to the full episode. Learn how you can overcome your social anxiety through a scientifically proven technique called EFT tapping. Simply go to www.social-anxiety-solutions.com Get your FREE Social Confidence Starter Kit and start chipping away your social anxiety today!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
Next Episode
Quick tips on OCD and Depression
In today's episode...
We are addressing a request sent to us via Twitter. Here it goes: "Can you please make a video about OCD and depression? Social anxiety roots [from] other mental disorders."
While Sebastiaan specializes in social anxiety alone, listen to what he has to say about these two mental health concerns.
He also shares some tips, based on personal experience, that you might find helpful if you are dealing with any of these.
Get a deeper perspective on OCD, depression, and social anxiety by listening to these podcast interviews Sebastiaan had with experts who specialize in these fields.
⭐ Depression and SA... When medication is your best option with David Lake 👉👉 https://bit.ly/conqueringdepressionandsocialanxiety
⭐ Depression expert reveals a multi-pronged approach to recovery with Sophia Cayer 👉👉https://bit.ly/recoveringfromdepression
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
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