“I’m SA free but don’t have a social life” - Part 2
07/15/21 • 12 min
1 Listener
In today's episode...
Last week, Sebastiaan gave 3 practical tips to break free from an old habit of not putting yourself in social situations.
Check it out here: https://youtu.be/8u1DZoP9r6U
In this week's podcast, Sebastiaan will give you 3 inner psychology strategies and tapping techniques to get yourself to actually take action and help you make this change easier.
Enjoy!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
In today's episode...
Last week, Sebastiaan gave 3 practical tips to break free from an old habit of not putting yourself in social situations.
Check it out here: https://youtu.be/8u1DZoP9r6U
In this week's podcast, Sebastiaan will give you 3 inner psychology strategies and tapping techniques to get yourself to actually take action and help you make this change easier.
Enjoy!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
Previous Episode
![undefined - "This helped me ease up and be aware of how I can be in social situations!" [Testimonial]](https://storage.googleapis.com/goodpods-images-bucket/episode_images/2ff6163e0c35a84748bb328bb7e802c5ac2da094711856397b11233f3a149598.avif)
"This helped me ease up and be aware of how I can be in social situations!" [Testimonial]
In today's episode...
People often do or say things unconsciously.
But with people suffering from Social Anxiety, unconscious actions can trigger them as they might overthink the things they say or do in social situations...
And in this episode, hear Matt's comment under my product called 'Overcome Your Fear Of Being Seen Anxious.' and be amazed by how he scapes off negative or unhelpful beliefs that he got.
Do you also want to overcome your fear of being seen anxious in social situations?
Then get my product by going to https://bit.ly/seenanxious
_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
Next Episode
![undefined - "My six-year-old self was feeling more robust, supported, and proud" [ Testimonial]](https://storage.googleapis.com/goodpods-images-bucket/episode_images/3aa9ede214599c28d2b3c5122b24e7c6948a3825b3f4477f5c798df836870597.avif)
"My six-year-old self was feeling more robust, supported, and proud" [ Testimonial]
In today's episode...
We all had that one childhood baggage, or childhood insecurities, or childhood memories that we keep on reliving day by day.
And as much as you want to forget about it, unfortunately, it'll come back when something triggers our emotions.
And when that moment comes, how are you going to react?
In this episode, I will share a #SCCMilestone when Becca neutralized the memory from her past.
PS: Becca is part of our Social Confidence Club, which is closed at the moment. If you want to pre-register and be updated when the club re-opens, you can pre-register by going to https://bit.ly/socialconfidenceclub
In the meantime, you can now start chipping away your Social Anxiety and start to learn the basics of EFT Tapping by going to www.social-anxiety-solutions.com and sign up for my FREE Social Confidence Start Kit.
_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
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