Embracing Change Towards Social Confidence
05/24/18 • 22 min
1 Listener
In this episode...
Could the fear of change be preventing you from overcoming your social anxiety?
You might feel dependent upon security, comfort, and control, but these needs may simply be disguises holding you back from a life of social ease.
I'll share how to overcome the fear of change so it will no longer keep you back from the socially confident life you ultimately want.
We cannot stop change from happening, but we can gain control over our emotions in response to change.
Here are some things you’ll learn:
- Hear a story of how I helped someone overcome the fear of change,
- Learn how to uncover resistance to change that may be disguised as something else,
- Hear my current example of dealing with and overcoming this fear myself, and
- Learn how you can use all of this information to embrace change on your journey to overcome social anxiety
Contact me directly: www.social-anxiety-solutions.com/contact/
Warm regards, Sebastiaan van der Schrier www.social-anxiety-solutions.com
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
In this episode...
Could the fear of change be preventing you from overcoming your social anxiety?
You might feel dependent upon security, comfort, and control, but these needs may simply be disguises holding you back from a life of social ease.
I'll share how to overcome the fear of change so it will no longer keep you back from the socially confident life you ultimately want.
We cannot stop change from happening, but we can gain control over our emotions in response to change.
Here are some things you’ll learn:
- Hear a story of how I helped someone overcome the fear of change,
- Learn how to uncover resistance to change that may be disguised as something else,
- Hear my current example of dealing with and overcoming this fear myself, and
- Learn how you can use all of this information to embrace change on your journey to overcome social anxiety
Contact me directly: www.social-anxiety-solutions.com/contact/
Warm regards, Sebastiaan van der Schrier www.social-anxiety-solutions.com
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
Previous Episode
Social Anxiety to Social Confidence Journey
In this episode...
I share the journey the journey from social anxiety to social confidence...
... I'll share how to break down your social anxiety problem so you can be on your way to being at ease in social situations.
Here are some things you’ll learn:
- you'll hear a story about overcoming a problem and how it relates to the journey of overcoming social anxiety
- how to break up your social anxiety into smaller parts
- what type of quick results you can expect once you get started
The sooner you get started, the sooner you will start to see results and ultimately overcome it entirely.
Contact me directly: www.social-anxiety-solutions.com/contact/
Warm regards, Sebastiaan van der Schrier www.social-anxiety-solutions.com
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
Next Episode
Unlocking Your True Self When You Have Social Anxiety
In this episode...
I share how to unlock your true self when you have social anxiety.
I share a metaphor of an amazing statue being built that I came upon to help illustrate the point.
Here are some things you’ll learn:
- That your social anxiety was learned, you weren't born with it
- That you have built up walls around yourself for protection
- How to unlock your true self, behind these walls, to get back to the core of you
I'm challenging the assumption that social confidence is built.
Let's explore the possibility that your social confidence is already there...
...we just have to deconstruct the walls that are built up around it.
Contact me directly: www.social-anxiety-solutions.com/contact/
Warm regards, Sebastiaan van der Schrier www.social-anxiety-solutions.com
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
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