Amy Armstrong

Sobah Life Podcast Ep. 5 featuring Amy Armstrong from @dry_but_wet
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Overcoming the "wine-mummy" life, Amy now helps others find the best NA drinks to shift their habits.
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Amy Armstrong, creator of NA drinks review platform Dry But Wet, discusses her self-imposed strive for perfection, "wino mummy" life, and the pressures of 'keeping up with the Joneses' that led to her unhealthy relationship with alcohol.
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Amy and Clinton yarn about how we are expected to drink booze when socialising just to fit into the 'norm'. "I was so good at drinking! But I didn't have a problem..." or so Amy thought.
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"Her story shows that stress is forever present. It comes in many shapes and forms" Dr. Clinton Schultz. Make sure you listen to Dr. Clinton's takeaways at the end of the podcast 😯
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We're very grateful to Amy for trusting us with her story. We hope you enjoy this episode! Please listen, comment, share and review!
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Disclaimer: Sobah Life Podcasts may contain explicit content relating to social-emotional wellbeing concerns such as abuse, addiction, self-harm and suicide. If you are likely to be offended or triggered by the discussion of these topics we recommend you do not listen to our podcasts. Sobah Life is not intended to replace professional help. If you have any concerns about your social and emotional wellbeing, you should consult your doctor or mental health practitioner. If you are triggered by any of the content of our podcasts and need immediate assistance you can call Lifeline (13 11 14), Beyond Blue (1300 22 4636) or if you are a young person, Kids Helpline (1800 55 1800). A further list of crisis hotlines can be reached at:

https://www.healthdirect.gov.au/mental-health-services-infographic