Amy Armstrong

Explicit content warning

11/25/21 • 67 min

Sobah Life Podcast

Sobah Life Podcast Ep. 5 featuring Amy Armstrong from @dry_but_wet
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Overcoming the "wine-mummy" life, Amy now helps others find the best NA drinks to shift their habits.
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Amy Armstrong, creator of NA drinks review platform Dry But Wet, discusses her self-imposed strive for perfection, "wino mummy" life, and the pressures of 'keeping up with the Joneses' that led to her unhealthy relationship with alcohol.
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Amy and Clinton yarn about how we are expected to drink booze when socialising just to fit into the 'norm'. "I was so good at drinking! But I didn't have a problem..." or so Amy thought.
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"Her story shows that stress is forever present. It comes in many shapes and forms" Dr. Clinton Schultz. Make sure you listen to Dr. Clinton's takeaways at the end of the podcast 😯
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We're very grateful to Amy for trusting us with her story. We hope you enjoy this episode! Please listen, comment, share and review!
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Disclaimer: Sobah Life Podcasts may contain explicit content relating to social-emotional wellbeing concerns such as abuse, addiction, self-harm and suicide. If you are likely to be offended or triggered by the discussion of these topics we recommend you do not listen to our podcasts. Sobah Life is not intended to replace professional help. If you have any concerns about your social and emotional wellbeing, you should consult your doctor or mental health practitioner. If you are triggered by any of the content of our podcasts and need immediate assistance you can call Lifeline (13 11 14), Beyond Blue (1300 22 4636) or if you are a young person, Kids Helpline (1800 55 1800). A further list of crisis hotlines can be reached at:

https://www.healthdirect.gov.au/mental-health-services-infographic

Previous Episode

Jeremy Donovan

EPISODE 4: Jeremy Donovan, Walking with Wisdom
Jeremy Donovan is one of Australia’s most celebrated First Nations' keynote speakers, performers, and artists. A proud Kuku-Yalanji man, Jeremy draws on his personal experiences of adversity and expertise in First Nations culture and values to speak about Indigenous disparity. From the influence of Jeremy’s grandfather and Elders from his community, he has gathered knowledge and understandings of his amazing Cultural heritage which he is able to impart to others.
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Jeremy is an accomplished and published artist, musician, and poet. Jeremy has produced works for Nestle, David Jones, LendLease, Suncorp Bank, and Officeworks. In 2019 Jeremy completed two of the largest individual pieces of Aboriginal artwork measuring 14.1m for LendLease and the historic Barangaroo business district.
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Working with youth is one of Jeremy’s great passions. He travels to both remote and urban communities working with youth development. Jeremy’s work with youth is based around building self-esteem, self-worth, and gaining a greater understanding of Identity - the same battle Jeremy once faced. His message is powerful, purpose-based, and straightforward.
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Disclaimer: Sobah Life Podcasts may contain explicit content relating to social-emotional wellbeing concerns such as abuse, addiction, self-harm and suicide. If you are likely to be offended or triggered by the discussion of these topics we recommend you do not listen to our podcasts. Sobah Life is not intended to replace professional help. If you have any concerns about your social and emotional wellbeing, you should consult your doctor or mental health practitioner. If you are triggered by any of the content of our podcasts and need immediate assistance you can call Lifeline (13 11 14), Beyond Blue (1300 22 4636) or if you are a young person, Kids Helpline (1800 55 1800). A further list of crisis hotlines can be reached at:

https://www.healthdirect.gov.au/mental-health-services-infographic

Next Episode

Preston Campbell

EPISODE 6: Preston Campbell, Dally M medalist, winner of an NRL grand final, and lead the Indigenous Dreamtime Team. The Preston Campbell Foundation
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Hailing from Tinga in NSW, Preston Campbell is a proud Gamilaroi and Dunghutti and Gumbyr man and former professional rugby league footballer who played for the Gold Coast Titans of the National Rugby League.
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Preston's career highlights include receiving the Dally M medal in 2001, winning the 2003 grand final with Penrith Panthers, and leading the Indigenous Dreamtime Team to victory against the New Zealand Maoris in 2008. He played 267 NRL games, scoring 84 tries throughout an incredible 14-year career. He was the driving force behind the 2010 establishment of the annual NRL All Stars match.
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Since retiring in 2011, Preston focuses on his community work with Aboriginal and Torres Strait Islander people, creating the Preston Campbell Foundation and serving as an ambassador for Deadly Choices. Preston is also a partner of the Titans Community team.
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Today, Preston lives on Kombumerri Country (Gold Coast, QLD) with his family. He is a director of the Preston Campbell Foundation and sports apparel company Phyre Apparel.
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The foundation supports Preston's vision of developing programs and opportunities which inspire and mentor participants to achieve their aspirations and dreams by connecting Aboriginal and Torres Strait Islander peoples with their culture, sense of place, and well-being.

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Instagram @prestoncampbellfoundation
Facebook @Preston Campbell Foundation
Website @https://pcfoundation.org.au
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Disclaimer: Sobah Life Podcasts may contain explicit content relating to social-emotional wellbeing concerns such as abuse, addiction, self-harm and suicide. If you are likely to be offended or triggered by the discussion of these topics we recommend you do not listen to our podcasts. Sobah Life is not intended to replace professional help. If you have any concerns about your social and emotional wellbeing, you should consult your doctor or mental health practitioner. If you are triggered by any of the content of our podcasts and need immediate assistance you can call Lifeline (13 11 14), Beyond Blue (1300 22 4636) or if you are a young person, Kids Helpline (1800 55 1800). A further list of crisis hotlines can be reached at:

https://www.healthdirect.gov.au/mental-health-services-infographic

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Sobah Life Podcast - Amy Armstrong

Transcript

Clinton Schultz 0:06
Yaama maliyaa. Welcome to Sobah Life, a podcast that delves into people's lived journeys from merely surviving through to thriving. We yarn with people from all walks of life, who have been rock bottom and have found the strength, courage and determination to pick themselves up and to keep on going. We'll hear their stories, share their laughs, and shed a few tears while learning a truckload about living along the way. The stories are raw, and real. Sobah Life is proud