
Meditation: Anxiety Sleep Meditation π
11/15/21 β’ 22 min
2 Listeners
I know it feels heavy right now, beautiful.
I know your mind is spinning,
And your heart is racing.
But itβs time to come inside and uncover the peace inside of you,
And drink deeply from its calming, soothing waters.
π΄π΄π΄
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
πππ
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
πππ
Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
π₯°π₯°π₯°
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
πππ
Want even more meditations created just for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1, Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
πππ
--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/supportTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
I know it feels heavy right now, beautiful.
I know your mind is spinning,
And your heart is racing.
But itβs time to come inside and uncover the peace inside of you,
And drink deeply from its calming, soothing waters.
π΄π΄π΄
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
πππ
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
πππ
Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
π₯°π₯°π₯°
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
πππ
Want even more meditations created just for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1, Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
πππ
--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/supportTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Previous Episode

Meditation: Let Go of What You Can't Control π¦from Meditation for Women
Itβs not yours to hold,
Itβs not yours to change.
So release your grip,
And let go of what you canβt control,
So you can dissolve the pressure,
And focus your energy on what you can.
π΄π΄π΄
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
πππ
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
π€π€π€
Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy todayβs meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player youβre on right now.
πππ
Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium.
π΄π΄π΄
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
πππ
Want even more meditations created just for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1, Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
πππ
--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/supportTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Next Episode

Morning Meditation for Self-Expression π(Self-Expression) from Morning Meditation for Women
Good morning, beautiful, Our theme this week is self-expression. Self-expression is defined as the expression of one's feelings, thoughts, or ideas. And the purpose of your soul is to be fully expressed. That could mean that you wear the clothes that make you feel good and reflect your creative style; that you write or paint or build because it feels right; that you do work that makes you feel fulfilled; that you feel open and free to express your love to others; and ultimately give yourself permission to be yourself. Fully. Unapologetically. So todayβs meditation will give you the opportunity to imagine what life looks like when youβre fully expressed, so you can carry those visions and emotions into your day. πππ Todayβs meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/ πππ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! π΄π΄π΄ JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πππ Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support
If you like this episode youβll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/sleep-meditation-for-women-137262/meditation-anxiety-sleep-meditation-17540725"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to meditation: anxiety sleep meditation π on goodpods" style="width: 225px" /> </a>
Copy