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Sleep Meditation for Women - Meditation: Anxiety Sleep Meditation πŸ’—
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Meditation: Anxiety Sleep Meditation πŸ’—

11/15/21 β€’ 22 min

2 Listeners

Sleep Meditation for Women

I know it feels heavy right now, beautiful.

I know your mind is spinning,

And your heart is racing.

But it’s time to come inside and uncover the peace inside of you,

And drink deeply from its calming, soothing waters.

😴😴😴

Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

πŸ’—πŸ’—πŸ’—

Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium

πŸ₯°πŸ₯°πŸ₯°

Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

πŸ’•πŸ’•πŸ’•

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

πŸ’œπŸ’œπŸ’œ

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

plus icon
bookmark

I know it feels heavy right now, beautiful.

I know your mind is spinning,

And your heart is racing.

But it’s time to come inside and uncover the peace inside of you,

And drink deeply from its calming, soothing waters.

😴😴😴

Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

πŸ’—πŸ’—πŸ’—

Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium

πŸ₯°πŸ₯°πŸ₯°

Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

πŸ’•πŸ’•πŸ’•

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

πŸ’œπŸ’œπŸ’œ

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Previous Episode

undefined - Meditation: Let Go of What You Can't Control πŸ¦‹from Meditation for Women

Meditation: Let Go of What You Can't Control πŸ¦‹from Meditation for Women

It’s not yours to hold,

It’s not yours to change.

So release your grip,

And let go of what you can’t control,

So you can dissolve the pressure,

And focus your energy on what you can.

😴😴😴

Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

πŸ’€πŸ’€πŸ’€

Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player you’re on right now.

πŸ’—πŸ’—πŸ’—

Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium.

😴😴😴

Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

πŸ’•πŸ’•πŸ’•

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

πŸ’œπŸ’œπŸ’œ

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Next Episode

undefined - Morning Meditation for Self-Expression 🌟(Self-Expression) from Morning Meditation for Women

Morning Meditation for Self-Expression 🌟(Self-Expression) from Morning Meditation for Women

Good morning, beautiful, Our theme this week is self-expression. Self-expression is defined as the expression of one's feelings, thoughts, or ideas. And the purpose of your soul is to be fully expressed.  That could mean that you wear the clothes that make you feel good and reflect your creative style; that you write or paint or build because it feels right; that you do work that makes you feel fulfilled; that you feel open and free to express your love to others; and ultimately give yourself permission to be yourself. Fully. Unapologetically. So today’s meditation will give you the opportunity to imagine what life looks like when you’re fully expressed, so you can carry those visions and emotions into your day. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/ πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE?  Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

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